Journalism of Courage
Jet lag
JET LAG NEWS
Shalini Passi says she sometimes has 'coffee mixed with a few drops of lemon juice': 'When I am shooting or travelling...'
November 01, 2025 4:32 pm
Lemon contains vitamin C and antioxidants, which can support immunity and digestion. But is it advisable in your coffee?
Bharti Singh says she has been struggling with jet lag after returning from Switzerland; asks 'life, neend track par kaise laaye'
October 28, 2025 1:30 pm
"However, one thing is for sure. Mazza bahut aata hai sone mein. Samajh nahi aaraha kaise karun apne aapko manage?" Bharti Singh added
Why some people experience more severe jet lag than others
August 21, 2025 5:32 pm
Some people experience more severe jet lag due to a combination of factors
Shruti Haasan experiences 'brutal' jet lag; here's how you can manage it
July 06, 2023 5:30 pm
The greater the number of time zones crossed, the higher the likelihood of experiencing jet lag," said Dr Indranil Chakraborty, consultant, Aerospace Medicine, Manipal Hospital, Hebbal, Bangalore
Manage jet lag effectively with these expert tips
December 16, 2022 6:14 pm
"Top 3 remedies to deal with post flight fatigue, dryness and jet lag," Dr Dimple Jangda, an Ayurved expert, wrote in her post
Why do you get a persistent headache after a long flight? How can you treat it?
December 15, 2022 3:27 pm
The most common causes of airplane headache are jet lag, disruption in circadian rhythm, fatigue, lack of sleep and dehydration. Trauma to the head or neck during take-off or landing may also cause a minor cerebro-spinal fluid leak, says Dr Hemant Mehta, Director, Anesthesia and Pain Management, Sir HN Reliance Foundation Hospital
If you are travelling frequently, here is what you need to keep in mind
November 10, 2019 5:09 pm
If you are someone juggling with commitments that require constant travel, here is what you must do to take care of your health.
Travelling overseas? Learn everything about jet lag first
October 29, 2019 3:22 pm
Jet lag is not only the stress of travel, but also a biological happening which occurs when an external factor disrupts our internal clock and throws us off rhythm.
Travel tips: Beat jet lag with these healthy food options
September 07, 2018 11:27 am
Jet lag is basically a disorder that can affect anyone who quickly travels across multiple time zone and happens especially if you travel in an easterly direction.
Jet lag causes memory loss: Study
November 26, 2010 4:42 pm
Twice a week for four weeks,the researchers subjected female Syrian hamsters to six-hour time shifts.
JET LAG PHOTOS
Top 6: Tips to beat jet lag
December 08, 2014 6:55 pm
Yes, jet lag can nearly ruin a trip and totally throw you off but one can make it less terrible by following a few simple steps.
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