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HEALTHY HEART NEWS

Poor oral hygiene and chronic sinus infections may increase your risk of heart disease

Cardiologist warns ‘poor oral hygiene may raise heart disease risk’: 'Yes, there's a microbiome that goes all the way from your nose...'

October 24, 2025 5:55 pm

The doctor also drew attention to a lesser-known link between chronic sinusitis and heart disease.

An unhealthy gut can produce toxins that enter the bloodstream, increasing inflammation and raising the risk of heart disease

Cardiologist says, 'your gut health isn’t just about digestion -- it could be linked to your heart too'; here’s the science behind lifestyle habits he recommends to avoid bloating

September 15, 2025 5:33 pm

These small shifts in daily routine may not only ease bloating but also support better long-term heart health.

What does this mean for people trying to take better care of their hearts in practical terms?

Cardiologist lists everyday habits that are 'actually affecting your heart -- and nobody’s talking about it'

September 05, 2025 3:32 pm

“Cardiovascular health isn’t just about exercise and salads,” stressed the doctor.

Can exercise help remove or prevent heart blockage? A cardiologist weighs in

August 17, 2025 9:35 am

Combined with a nutritious diet, avoiding tobacco, managing stress, and keeping up with medical screenings, an active lifestyle can dramatically reduce the chances of developing heart disease.

Diabetes specialist shares ways to bring down resting heart rate to feel 'more calm and peaceful'; we verify

July 08, 2025 10:30 am

In a normal adult, resting heart rate is considered to range between 60 and 100 bpm

Fathers, here are some health measures for your heart, kidneys, liver, brain, prostate, and cholesterol levels

June 04, 2025 3:27 pm

To help you get the right information, we asked experts about some specific nutrient-rich foods and lifestyle measures that, when incorporated into one's life, can be highly beneficial

Cardiologist shares 6 heart-friendly breakfast options for a healthy start to the day

May 29, 2025 12:15 pm

From fibre-rich oatmeal to omega-3-packed smoothies, these meals are designed to nourish your heart and set a positive tone for the rest of the day.

What are these small yet effective changes, and how do they contribute to long-term heart health?

Six small lifestyle changes for a healthier heart, according to a cardiologist

February 08, 2025 9:55 pm

Here are six effortless lifestyle shifts for better heart health

Several factors negatively impact cholesterol levels

Six effective morning habits to lower cholesterol, according to cardiologist

January 15, 2025 5:00 pm

“Morning timing plays a crucial role in cholesterol management because how you start your day sets the tone for the rest of it,” Dr Prateek Chaudhary, senior consultant, Interventional Cardiology.

Ignoring family history and four other things cardiologists would never do

November 19, 2024 5:57 pm

In addition to these measures, regular health check-ups, monitoring blood pressure and cholesterol, and maintaining a healthy weight further enhance heart health.