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gym
GYM NEWS
Arthroscopy specialist answers whether walking for 45 minutes every day before hitting the gym is a good idea
October 18, 2025 10:03 am
Walking enhances posture, softens stiffness, and gently engages the core muscles. But is it advised before going to the gym?
'A very low body fat percentage': Vivek Dahiya sports chiselled physique 'without any gym, bars, or equipment'
October 03, 2025 6:27 pm
"In a world full of fitness fads, remember that simplicity and consistency are key," added Vivek Dahiya
Ukrainian creator lists 4 reasons Indian gyms feel ‘more accessible than in Europe’: ‘Trainers only help beautiful ladies’
October 01, 2025 12:01 pm
In her video, Chakraborty laid out four big differences, cost, community, flexibility, and trainer access, which she feels make Indian gyms stand out.
Why orthopaedics advice caution when performing these 3 exercises in the gym (including deadlifts)
September 01, 2025 5:57 pm
Deadlift is a pan-body exercise that engages the core muscles of the abdomen, back, gluteal, hamstrings, and shoulder muscles
Man pays Rs 1 crore for 300-year membership, gym management ghosts him
August 13, 2025 2:40 pm
A regular customer for three years, Jin said he was first approached on May 9 by a gym salesperson who pitched an exclusive deal for long-term members.
As sudden cardiac arrests become common in young people, experts urge the need for these medical tests before starting gym
August 13, 2025 9:30 am
Intense physical stress can unmask these problems, especially in people who may not have exercised in years or have underlying risks.
UK gym bans women above 24 from working out during peak hours, sparks outrage: ‘This is ridiculous’
July 16, 2025 1:20 pm
"Starting from Monday 30th June 2025, the gym will be reserved exclusively for females aged 12 to 24 years during the following times: Monday to Friday, 4.00 pm-7.00 pm," said the mail.
Are steroids, protein powders building muscle but damaging your hip bone? What young gym goers need to know
May 23, 2025 3:11 pm
Many are unaware of symptoms until the damage becomes severe
Karan Patel on not being a morning person: 'Gym ke liye uth jaunga...'
May 20, 2025 9:28 am
Every human has an internal clock - your chronotype- that determines when your energy naturally rises and dips
Krystle D’Souza says she started gaining weight after going to the gym: 'Ulta ho gaya mere saath'
April 29, 2025 3:29 pm
"I am not promoting that one shouldn't go to the gym, but mera ulta hogaya," she added
GYM PHOTOS
Confused about what to wear to the gym? Take inspiration from these Bollywood divas
June 01, 2022 4:18 pm
If you are not sure where to start, let's take some inspiration from these Bollywood divas who ace their workouts dressed in their best gymwear.
Sweat it out in style with these celeb-inspired gym outfits
November 25, 2019 2:28 pm
If your New Years resolutions is to work out more, then you're not alone. So to help you ace the athleisure wear game, we have curated a list of best celebrity gym looks. Check out the pictures
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