endurance

Answered: Why women train differently than men in the gym

August 20, 2024 3:26 pm

Why do women have different workout preferences than men? Expert elucidates

'Love the challenge of endurance events': Laura Massey-Pugh on tandem bicycling to circumnavigate the world

January 23, 2023 10:57 am

"We love riding tandem and also love the challenge of endurance events. When we saw the women get the female tandem record in 2020, it inspired us to set our own mixed record," she said

Is walking 'a complete exercise'? Here's what experts say

July 03, 2021 5:12 pm

While experts mention how "no physical activity goes futile", and "walking is definitely a good way to start", it needs to be interspersed with cardio activities for "holistic gains"

Watch Sushant Singh Rajput prepare for his dream triathlon

January 22, 2020 9:10 am

Birthday boy Sushant Singh Rajput is training hard these days, giving us some major fitness goals. Take a look!

Disha Patani shows off her parkour moves, gives major fitness goals

November 20, 2019 9:27 am

If you are looking to explore challenging workouts, Disha Patani's parkour sessions are impression-worthy.

Feel tired while exercising? Eating this food will help keep energy levels high

October 21, 2019 11:57 am

Notably, carbohydrate gels or energy gels promote recovery in athletes.

Mayank Vaid becomes first Indian to complete Enduroman triathlon: Know what it is

September 16, 2019 12:57 pm

For comparison, Ironman consists of a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run (the distance of a marathon) which rounds up 140.6 miles, which is less than half of Enduroman.

Scientists have worked out the ultimate limit of human endurance

June 08, 2019 6:50 pm

When it comes to physical activities lasting days, weeks and months, the researchers found, humans can only burn calories at 2.5 times their resting metabolic rate.

Mental fatigue can lower physical endurance

February 24, 2009 3:46 pm

When performing a mentally fatiguing task prior to a difficult exercise test,people reach exhaustion faster than when they did the same when mentally rested.

Indian Express at the X-Warrior Race

April 28, 2014 1:55 pm