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EMOTIONS NEWS

Holding your phone in this posture is giving you anxiety

October 06, 2025 6:26 pm

While posture alone may not cause clinical depression or anxiety, but it can worsen pre-existing conditions.

‘Logon ko lagta hai main calm hu’: Shraddha Kapoor says her family sees a very different, emotional side of her; why we wear masks in public

October 03, 2025 4:27 pm

Her words shed light on the difference between how we present ourselves publicly and the emotions we express privately with loved ones.

Does ASMR really help with anxiety? Psychology expert explains evidence

September 21, 2025 4:55 pm

Those who produce and consume ASMR content online – claim ASMR helps them to relax, sleep better and reduce stress.

Adhyayan Suman speaks about being vulnerable, expressing emotions: 'Can show my manliness in many other ways'

September 01, 2025 4:34 pm

"I think being vulnerable with your partner and not having a filter or facade... it's okay," said the Heeramandi actor

What it means to be a ‘yellow person’ and why this emotionally intelligent archetype resonates with Gen Z and Millennials

July 18, 2025 6:27 pm

Is there a downside to being deemed a 'yellow person'? An expert weighs in

AI’s constant validation is comforting, but it may be stalling your emotional growth

July 15, 2025 11:29 am

These so-called digital therapists may feel supportive, but are they really helping us grow or just telling us what we want to hear?

‘I am open to what the future...’: What Dhanashree Verma’s response to hate and name-calling after divorce from Yuzvendra Chahal tells us about healing from emotional trauma

May 30, 2025 6:34 pm

“I will always say and believe that love is a beautiful aspect of life, and your understanding of it evolves over time…,” said Dhanashree Verma

Bed rotting vs bed marinating: Which one helps you rest?

April 13, 2025 9:58 am

With our senses constantly overstimulated, many of us are seeking refuge in these passive forms of rest.

Psychologist decodes the 3Hs method for when a friend comes to you feeling overwhelmed

April 17, 2025 12:07 pm

We reached out to Delnna Rrajesh, psychologist, and relationship life coach to help us get a better understanding of how to deal with someone who is feeling overwhelmed

Social media is making you angry on purpose, and you keep falling for it

April 06, 2025 1:31 pm

Rage-bait content triggers negative emotions for higher engagement, exploiting human psychology and causing stress and anxiety.

EMOTIONS PHOTOS

Habits for emotional health that are as important as brushing your teeth

September 23, 2025 10:34 am

Emotional health is often disregarded, but it is as important to care for it, as it is to care for our physical health. Here are a few everyday habits that will help you keep your emotional health in check.

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