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Here's how many eggs you can have in a day if you are overweight and have high cholesterol

November 27, 2025 4:46 pm

The focus should always remain on an overall heart-healthy diet, not just on egg count. Here's why

Researchers think it holds embryonic remnants. If accurate, it would signify a pivotal point in palaeontology, potentially assisting scientists in understanding how dinosaurs developed and matured. It might also reveal details about their origin. (Image: El Pais)

Pristine 70-million-year-old dinosaur egg unearthed in Patagonia; hints at ancient breeding ground

November 05, 2025 12:48 pm

A near-perfect fossil egg from a carnivorous dinosaur, surrounded by reptile and mammal remains, could rewrite what we know about prehistoric nurseries.

'1 cup is almost like half a boiled egg': Nutritionist reveals the only fruit that has '4 grams protein'

October 06, 2025 10:30 am

Always consider timing and portion control with fruits

Rajkumar Rao and Patralekhaa announced her pregnancy this year

Patralekhaa, who had frozen her eggs three years ago, says natural pregnancy was easier: ‘Test kit showed me a negative result’; gynaecologist weighs in

September 08, 2025 12:31 pm

“Also, the blues that I had once my egg freezing was done,” said Patralekhaa

Starting your day with egg and toast vs just eggs: Find out which meal is better for blood sugar levels

August 23, 2025 10:30 am

Choose alternatives like whole grain or seed-based crackers, low-carb tortillas, or even sliced vegetables that provide satisfying crunch and flavour without causing sharp spikes in blood sugar.

What is an egg crate mattress topper, and do you really need one?

June 18, 2025 5:35 pm

It is a good choice for individuals seeking temporary comfort enhancements. But is it a necessity? Let's find out

As Tamil Nadu bans raw-egg mayonnaise, experts explain the health risks of having this condiment

April 26, 2025 10:48 am

Timing and refrigeration are critical when it comes to food items containing raw eggs, as bacteria like Salmonella multiply over time.

Eggs and height: We find out if there is any link

October 23, 2024 10:19 am

After a certain age, your height stops increasing because the growth plates in the bones responsible for increasing height tend to close.

Is the viral ice cream made with raw eggs safe to eat or a potential health hazard? Experts weigh in

August 11, 2024 5:04 pm

To get to the bottom of this, indianexpress.com spoke to experts to determine if this concoction could land you in the hospital or be surprisingly tasty.

Avocado or egg toast: What should you have for breakfast?

June 18, 2024 9:26 am

Avocado toast has gained immense popularity in recent years, especially among health-conscious individuals. So, should you go for avocado toast or the plain-old egg toast?