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EATING HABITS NEWS

Marathi actor Sanjay Khapare recalls what John Abraham once told him about his eating habits: 'No oil, masala food'

September 09, 2025 9:30 am

Sanjay Khapare, who shared screen space with John in the 2016-film Rocky Handsome, opened up John Abraham's dedication to fitness

Why walking after meals is a 'small investment with lifelong benefits,' especially for diabetics

September 03, 2025 9:34 am

People with diabetes should ideally consult their doctor before starting a new routine to ensure the activity suits their individual health needs

'Have trouble with posture, or gain belly fat...': Two critical dietary tips for those who walk regularly

August 28, 2025 5:46 pm

Walk to live longer, but eat wisely to stay strong and well-shaped, said Dt. Gulnaaz Shaikh, chief dietitian, KIMS Hospitals, Thane

Jackky Bhagnani says Rakul Preet Singh and him do 'psychosomatic eating' to avoid late-night snacking: 'This happens at 11 pm'

August 27, 2025 4:26 pm

"Because we eat dinner at 7-8 pm," Rakul Preet added.

This is what happens to the body when you consume only high-protein meals for two weeks

August 28, 2025 3:25 pm

You will experience noticeable temporary changes in your body -- some positive and some potentially problematic ones -- as it tries to get used to it.

How Lisa stays skinny by doing portion control

Blackpink star Lisa shares her secret to staying in shape: 'I never finish the whole thing'

August 24, 2025 2:30 pm

When combined with a balanced diet and regular physical activity, portion control can be beneficial for maintaining overall well-being.

'My fasting blood sugar is 108 mg/dL, but my HbA1c is showing 7.2 per cent. What does this indicate?'

August 20, 2025 10:30 am

HbA1c is considered a strong indicator of long-term diabetes risk

Saumya Tandon shares 5 things that have helped improve her eating habits: 'I have never done dieting in my life'

August 19, 2025 5:25 pm

"All of you also know that I don't take honey, sugar, or jaggery, which is a game-changer. Trust me," added Saumya Tandon

Kareena Kapoor Khan needs this Punjabi breakfast every 2-3 days: 'Main toh bol bol ke thak gayi...that is a given'

August 11, 2025 6:25 pm

"I was never on this orange juice, size zero diet," Kareena Kapoor added

Fitness trainer says she enjoyed basic meals yet lost 18 kilos: 'I ate rice every day'

July 30, 2025 10:30 am

Stay hydrated and remember to keep up with regular physical activity

‘Violence in Nepal is heart-rending’: PM Modi expresses concern as KP Sharma Oli resigns

India39 min ago

Prime Minister Narendra Modi showed worry about the turmoil in Nepal and stressed the need for peace and stability. The Nepal Army and security officials called for dialogue to restore order amidst growing protests and the resignation of Prime Minister K P Sharma Oli. The Indian government issued a safety advisory for Indian citizens, advising against travel until the situation improves.

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