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diet
DIET NEWS
Rakul Preet Singh warns your favourite ‘healthy’ salad may be ‘loaded with calories’: 'Well, let's break that myth'
January 13, 2026 9:30 am
What appears fresh and light may actually contain more calories than a cooked meal made at home.
She lost 10 kg in 3 months, then her body started fighting back: What was her diet lacking?
January 13, 2026 8:19 am
Many people regain weight not because they lack discipline but because they keep eating like they are still trying to lose the kilos
Why does sleeping after 11 pm impact weight even with a clean diet?
January 12, 2026 6:08 pm
It's helpful to gradually shift bedtime closer to 11 pm, moving it 15 to 20 minutes earlier every few nights; here's why
Hrithik Roshan, 51, shares diet secret, new motto: 'Eat lesser, but make the plate look...'
January 09, 2026 4:59 pm
And soon, the Internet found its New Year's inspiration in Hrithik Roshan
Shalini Pandey on her 2026 career outlook, nepotism, diet, and why ageing is a privilege: 'My body responds best to balance'
January 10, 2026 4:55 pm
Shalini Pandey on how she prioritises balance in her diet, enjoys home-cooked meals and maintains fitness through strength training and yoga.
'What really happens when someone with diabetes ignores dietary advice but continues taking medicines and working out?'
January 09, 2026 12:39 pm
Medicines and diet in diabetes: Constantly fluctuating sugar levels increase the risk of nerve damage, kidney strain, and more rapid fat buildup in the liver.
Dhurandhar actor Akshaye Khanna reveals lifestyle habits, says he never eats breakfast: 'In the evening, I just have a cup of tea'
January 08, 2026 5:00 pm
While skipping breakfast is often debated, what matters most is context
Sania Mirza discusses what's on her plate: 'All your life, you have been so disciplined'
January 07, 2026 5:00 pm
Many athletes stick to uncomplicated meals; here's why
High blood sugar in pregnancy often stems from childhood, says study: How diabetes risk passes silently from mothers to children
January 13, 2026 8:22 pm
The 30-year Pune Maternal Nutrition Study shows gestational diabetes is not a temporary condition but reflects a life-long metabolic risk
Rakul Preet Singh has been consuming only these flours for the past 10 years: 'Gut is the second brain of your body'
January 02, 2026 9:30 am
"Your dal, or vegetables or chicken remains the same but the flour changes," said Rakul Preet Singh
DIET PHOTOS
Why diet culture might be harming you
November 26, 2025 3:04 pm
Dieting is good to a certain extent, but excessively curbing your body requirements might actually lead to weight gain, here's everything you need to know about it.
Debunking popular diet myths
September 30, 2025 12:14 pm
These are popular diet myths you might actually think are true but are not true.
Boosting immunity: Here's a guide to healthy living and eating
June 28, 2021 7:02 pm
Count on these expert-approved foods to up your immunity and stay in shape
Simple dietary and lifestyle changes women should make after turning 30
March 22, 2021 12:58 pm
Here are some effective dietary changes that can come in handy for women after turning 30, when the body's metabolism slows down
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