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calories
CALORIES NEWS
Ankur Warikoo shares '18-month fitness update', current calorie intake: 'Got my Dexa Scan and blood work done recently'
November 03, 2025 10:34 am
Ankur Warikoo also shared the results; find out what they mean
'I was metabolically broken': Fitness blogger who consumed 1200 calories a day and lost 10 pounds says she was diagnosed pre-diabetic
October 24, 2025 5:27 pm
"I felt my entire world crumble. How could I be sicker now when I was 10 pounds lighter? That day, I learnt the single hardest truth about health and fitness," she added
Five things everyone should know about weight loss
September 08, 2025 6:29 pm
The issue of weight loss is omnipresent in public debate, where it is often reduced to a question of personal willpower.
India’s top 5% cut down on calories in 2023-24, gap with bottom 5% narrows
July 03, 2025 11:29 am
According to nutritional intake data based on the statistics ministry’s Household Consumption Expenditure Survey for 2023-24, the richest 5% of Indians in urban areas cut down their daily calorie intake by 11.1% from the previous year.
High vs low-calorie burning exercises: Which are better?
June 27, 2025 6:31 pm
Understanding the pros and cons of high-calorie versus low-calorie-burning exercises can help you create a balanced, effective workout routine suited to your goals and lifestyle.
Bharti Singh's husband Haarsh Limbachiyaa reveals two ingredients that help him to 'not lose weight': 'Our ayurvedic doctor...'
June 23, 2025 4:29 pm
Taking a cue from his admission, let's understand all about rapid metabolism and whether these tips work.
Blogger shares benefits of walking 10k steps daily for 21 days: 'I started at 72.05 kgs...'
May 30, 2025 11:47 am
Making walking a daily habit, such as taking a brisk walk during lunch breaks or opting for short walks instead of driving, can help maintain consistency.
Krystle D’Souza says she started gaining weight after going to the gym: 'Ulta ho gaya mere saath'
April 29, 2025 3:29 pm
"I am not promoting that one shouldn't go to the gym, but mera ulta hogaya," she added
From olive to canola: Here's how many calories 1 tablespoon of oil has
April 23, 2025 10:30 am
It is imperative to consult an expert to understand which oil will suit you the best while considering the calorie intake.
Lizzo says eating in 'calorie-deficit and weight training' her secret to weight loss; expert shares tips on achieving both
March 03, 2025 11:50 am
Overtraining without adequate recovery can lead to burnout, injury, or muscle breakdown
CALORIES PHOTOS
6 exercises that burn the most calories
October 03, 2025 10:15 am
These 6 exercises burn the most calories.
Seven tips: How to avoid weight gain this festive season
October 21, 2014 5:21 pm
Worried about weight gain during festive season? Here are some healthy tips to bail you out.
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