breakfast

'Mera patent breakfast tha': What Sidharth Malhotra ate during early career struggle days

November 01, 2025 6:42 pm

"Protein aur carb intake ke liye. Aur sasta tha bohot," the Param Sundari actor shared.

Chef Vikas Khanna discusses his breakfast, workout routine; says he bikes through New York City: 'Even if you call me at 5 am...'

October 14, 2025 5:23 pm

"I don't leave home without eating," shared chef Vikas Khanna

Jacqueline Fernandez reveals diet and fitness routine, says she stopped being a coffee person: 'Must admit that I roll out of bed probably by 7 am'

October 13, 2025 11:30 am

"I am making efforts to do weights especially this year," said Jacqueline Fernandez

Shahid and Mira Kapoor discuss 'monthly menus', morning routine, healthy family habits: 'Even in Antarctica, we may be having...'

September 22, 2025 5:34 pm

"Mornings at home can range from 'semi calm to insanely mad'," added Shahid Kapoor

Bani J has bone broth for breakfast every morning: 'Very good for you'

September 17, 2025 9:30 am

Bone broth is a nutrient-packed liquid made by simmering animal bones.

When Sadhguru discussed his morning diet, revealed what he eats on an empty stomach: 'Soaking is very important...'

September 15, 2025 3:25 pm

It is essential to recognise the nuances and potential drawbacks when applied to modern lifestyles

Diabetes educator reveals 3 tweaks that helped her patient struggling with insulin resistance for 10 years: 'In just one month...'

September 08, 2025 11:30 am

It’s about steady, sustainable lifestyle shifts

Here's what happens to the body when you have leftover pizza the next morning

August 30, 2025 9:30 am

It is a great idea to implement portion control and not consume the entire pizza in one sitting if one is already full, even if one to two pieces of pizza are left.

Kareena Kapoor Khan needs this Punjabi breakfast every 2-3 days: 'Main toh bol bol ke thak gayi...that is a given'

August 11, 2025 6:25 pm

"I was never on this orange juice, size zero diet," Kareena Kapoor added

Functional nutritionist lists three foods that damage the gut: 'And you probably have them on repeat'

July 31, 2025 5:03 pm

"Your gut will thank you with better mood, better poops, and fewer cravings."

Breakfast options that can replace bread from your diet

September 23, 2025 10:31 am

These breakfast options can replace bread from your diet that is often made from refined flour.

Breakfast foods that may harm kidney function: Skip in the morning

September 18, 2025 9:42 am

Here is a list of breakfast options that are actually harmful for your kidney health.

Find out what happens to the body when you skip breakfast every day

September 02, 2025 10:44 am

Breakfast might just be the most important meal -- this is what happens when you skip it everyday.

7 breakfast ideas to cool your stomach

June 14, 2025 12:04 pm

Heavy, greasy breakfasts can cause bloating, sluggishness, and indigestion, says nutritionist.

5 postbiotic-rich foods that should be a part of your breakfast rotation

April 01, 2025 11:39 am

Postbiotics help balance the gut microbiome, reduce inflammation, and strengthen the immune system — making them an ideal addition to breakfast.

From parathas to pancakes: 10 traditional breakfasts you should definitely try

December 18, 2019 9:21 am

10 healthy and tasty breakfast recipes to kick-start your day

May 26, 2016 2:50 pm

Breakfast is considered to be the most important meal of the day. To get you all set, here are 10 healthy breakfast recipes to try at home.