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This is an archive article published on April 7, 2015

This video captures 100 years of fitness in 100 seconds

The video beautifully captures the top fitness fads of each decade from 1910 to 2010 in 100 seconds.

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fitness-main It’s fascinating to see all the fitness trends that ruled over the past 100 years captured in a single video

From the gentle stretches of the 1910s and 1920s, to the hula hoop and twister fads of the mid-20th century and today’s high-energy Zumba workouts, this video showcases fitness fads over the period of 100 years.

Here’re the top fitness fads of each decade from 1910 to 2010:

1910 1920 1930 1940 1950 1960 1970 1980 1990 2000 2010

Check out the video:

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