Journalism of Courage
HEALTH WELLNESS NEWS - Page 7
32-year-old heart attack survivor returned to emergency for ECG almost every other week fearing repeat: What to expect in recovery?Subscriber Only
October 21, 2025 14:19 IST
The fear among young heart attack survivors is real. Almost two-thirds experience some form of anxiety
What raises dementia risk? A drink a day, even social drinking can affect brain, says new studySubscriber Only
October 21, 2025 06:59 IST
Current alcohol guidelines differ around the world and most do not take account of brain harm, says researcher
Sweets and blood sugar: Here’s how to enjoy without guilt and offset caloriesSubscriber Only
October 27, 2025 14:13 IST
Moderation, timing, portion control and pairing with protein and fat can control spikes
Let children enjoy crackers and laser lights safely: Here are dos and don’tsSubscriber Only
October 28, 2025 11:06 IST
Chandigarh doctors draw up a list of dos and don’ts to avoid burn injuries.
Two hours of exercise a week can reduce back and joint pain, says UK study: Here are easy, full-body routinesSubscriber Only
October 18, 2025 12:58 IST
Your knee joint’s supporting muscles can be strengthened with low-impact exercises and gentle stretching
No more fake ORS, says food regulator after Hyderabad doctor’s 8-yr fight: ‘There were big companies but we won’Subscriber Only
October 18, 2025 22:17 IST
Tetra-pack products claiming to be ORS entered the market without adhering to sugar and salt ratios, worsening diarrhoea in patients, says Dr Sivaranjini Santhosh
Is kidney damage linked to mercury in skin-lightening creams bought online? Study finds eight brands with levels a thousand times higher than legal limitSubscriber Only
October 17, 2025 18:22 IST
Dermatologist tells you why using untested, unregulated products bought on e-commerce platforms can lead to kidney, skin, even gut damage
Should elderly use blockbuster weight loss drugs? A doctor explains what it does to muscleSubscriber Only
October 17, 2025 16:31 IST
When weight loss happens too quickly or without enough focus on nutrition and strength training, there is sudden muscle loss
New gut health supplement: Gujarat researchers use citrus fruit peel to feed good bacteriaSubscriber Only
October 17, 2025 17:10 IST
The Gujarat Biotechnology University (GBU) has filed a provisional patent for supplement derived from Kinnow Mandarin
Reduce belly fat first rather than overall body weight to halt prediabetes, says new study: Why your diet and exercise pattern matter even moreSubscriber Only
October 16, 2025 16:46 IST
In Indians, reduction of both abdominal subcutaneous fat and intra-abdominal (visceral) fat is crucial, says Dr Anoop Misra
Bengaluru IT professional’s head spun while waking up, and lost her balance: Was her laptop habit silently damaging her spine?Subscriber Only
October 16, 2025 13:48 IST
A combination of ergonomics and physiotherapy can transform spine health
My patient had rashes, fatigue, pain and gas. Yet all tests were clear: What was her body telling her?Subscriber Only
October 16, 2025 10:40 IST
These symptoms, which are common to many conditions, can point toward persistent inflammation, the body’s alarm system that something deeper needs attention
My patient had high HbA1c despite clean diet and exercise: How seven hours of sleep lowered it in just 2 monthsSubscriber Only
October 15, 2025 16:00 IST
Recent experiences and research suggest that seven hours of quality sleep per night can also push lifestyle changes
Why the KBC kid contestant’s behaviour has turned the lens on parenting: What’s the six-pocket syndrome of overindulgence all about?Subscriber Only
October 15, 2025 14:05 IST
The overpampering by the family ecosystem actually inhibits the child’s ability to deal with the outside world, says psychiatrist
At 40, Chennai-based HR partner beats breast cancer. Now she’s back in the gym and pool — here’s her secret to healingSubscriber Only
October 16, 2025 00:31 IST
An integrated cancer therapy approach is taking care of the mental fallout of breast cancer surgeries and therapy
Karnataka menstrual leave: Gynaecologists say being active during periods is good for healthSubscriber Only
October 14, 2025 17:05 IST
Two gynaecologists on myths around menstruation, separating it from endometriosis and why activity and exercise are needed during periods
WHO raises medical alert about the three cough syrups linked to MP children deaths: Why is this significant?Subscriber Only
October 14, 2025 12:05 IST
This is the fifth alert by the WHO for syrups made in India
IT professional ignored borderline cholesterol at 25, had heart attack at 35: How you shouldn’t ignore even mild spike in LDLSubscriber Only
October 14, 2025 07:45 IST
Cholesterol takes a long time to get to dangerous levels in the body. If you test early, you can control it with lifestyle correction
How noise pollution stole his life: ‘I lost hearing with loud music, earpods, had a phantom noise in my head’Subscriber Only
October 13, 2025 11:30 IST
Tinnitus is a constant buzz in your ears following noise-induced hearing loss. It is the brain compensating for the loss of external sound, say experts
Blood sugar spikes in 23-year-old despite eating clean: Why his Boba tea addiction pushed up levelsSubscriber Only
October 13, 2025 14:27 IST
People think it is better than tea or coffee but boba tea is more of a dessert drink than a simple beverage
Heart disease leading cause of deaths in India, says new study: ‘Focus must shift to healthy ageing’Subscriber Only
October 13, 2025 13:30 IST
Chronic Obstructive Pulmonary Disorder was second leading cause of deaths, stroke was third
Uncontrolled coughing bout in 4-year-old: What should you do as a parent?Subscriber Only
October 12, 2025 21:37 IST
No cough syrup should be used unless prescribed by the doctor. Try these alternatives, says paediatrician
Can strength training help prevent breast cancer? Here’s what recent evidence showsSubscriber Only
October 11, 2025 16:08 IST
Strength training can be started at any age and does not require a gym — exercises using body weight, resistance bands or small hand weights are effective
‘From Rs 18 lakh to Rs 48,000 a month, I can finally afford therapy within my salary’: Delhi HC allows Natco to manufacture Roche’s rare disease drugSubscriber Only
October 11, 2025 12:59 IST
Natco Pharmaceuticals wins case against international pharmaceutical giant Roche; patients of spinal muscular atrophy heave a sigh of relief.
At AIIMS ‘quit smoking’ clinic, 55-year-old climbs stairs without feeling breathless, 30-year-old motivated to give up chewing tobaccoSubscriber Only
October 11, 2025 20:16 IST
There has been a consistent decline in tobacco use in India over the last couple of decades, according to WHO report on tobacco use
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