HEALTH WELLNESS NEWS - Page 15

Is it belly fat or bloating: How to differentiate between the two?Subscriber Only

July 24, 2025 16:46 IST

Identification is important for both weight management and digestive health

‘Friends’ star Matthew Perry’s doctor admits giving ketamine to him without any medical reason: How this drug abuse impacts the body

July 24, 2025 13:36 IST

Ketamine can become toxic when mixed with alcohol

Cricketer Sarfaraz Khan has made the headlines courtesy his dramatic body transformation, dropping almost 17 kg with dietary discipline and control over one-and-a-half months.

Cricketer Sarfaraz Khan loses 17 kg by quitting rice, roti and bakes: What should you eat, which workouts should you choose in your weight loss journey?Subscriber Only

August 13, 2025 18:04 IST

Your diet decides your endurance and the workout that can go with it for weight loss

Not 10,000, even 7,000 steps daily can reduce risk of chronic diseases and death: Why Lancet study makes goals achievableSubscriber Only

July 24, 2025 13:50 IST

Study reveals that benefits are wide-ranging and not confined to heart disease alone

42-year-old had severe vitamin B12, Vitamin D deficiency despite diabetes medication: What caused it?Subscriber Only

July 23, 2025 14:03 IST

We must look beyond just blood sugar numbers as vitamin deficiencies can mimic or aggravate diabetic complications

Why do some thyroid cancers pose unique challenges? Indian researchers find some answersSubscriber Only

July 24, 2025 20:37 IST

Researchers from Tata Memorial Centre and the Dept of Genetics, University of Delhi, South Campus, have shed new light on how thyroid cancer behaves in Indian patients.

Iron deficiency rarely happens alone — it usually couples with folate deficiency.

Bengaluru software developer beats iron deficiency with this plant protein in her diet: Why masoor dal can be every woman’s anaemia fighterSubscriber Only

July 23, 2025 08:15 IST

Unlike the iron in animal protein, the iron in masoor dal comes with its own absorption boosters: Ridhima Khamesra

“A heart CT and a carotid brain artery sonography (which is often ignored completely) is a must for everyone above 45-50 years old,” actor and filmmaker Rakesh Roshan wrote on social media. (Credit: X/@RakeshRoshan_N)

Rakesh Roshan says carotid arteries were blocked 75%: Do we need a heart CT and ultrasound? AIIMS cardiologist explains what you really needSubscriber Only

July 22, 2025 21:01 IST

The only preventive measure is a determined lifestyle change and regular checkups for markers of blood.

Adopting key habits can significantly reduce your risk of chronic diseases like diabetes, heart disease, stroke and dementia, while also boosting energy, focus and well-being as you age

A 36-year-old homemaker had brain stroke while making breakfast: How quick rehab got her back on her feet in 8 weeksSubscriber Only

July 22, 2025 13:10 IST

Young stroke survivors can return to active professional and personal lives within 3 to 6 months. Just follow rehab protocol. A world brain health day special

Saiyaara box office collection day 12 report: Ahaan Panday and Aneet Padda's film earns Rs 266 crore in India.

Can you get early onset Alzheimer’s in your 20s? Why Saiyaara normalising it trivialises a rare conditionSubscriber Only

July 22, 2025 21:07 IST

Neurologists say there is very little evidence or cases to argue for risks in your 20s or even 30s. Symptoms appear post-40s mostly

Several rapid diagnostic tests that have been added include those for sickle cell anaemia, thalassaemia, Hepatitis B and syphilis at the sub-centre level. Many of these are priority diseases for the government.

ICMR recommends tests for TB, hepatitis at PHCs: How will this improve public health?Subscriber Only

July 22, 2025 08:50 IST

The new list of essential diagnostics is likely to enhance sample collection for critical diseases at the sub-centre level

In his suicide note, Mitra stated that every bank employee was contributing and that the bank should not put any work pressure on them, police said. (Express Photo)

What Bank of Baroda chief manager’s suicide says about stressors: ‘Most patients clock eight hours of screen time, carry work pressure home’Subscriber Only

July 21, 2025 14:11 IST

Pune counsellors see a 10 to 20 per cent rise in stress-related counselling, seek workplace counselling in govt offices too

Urfi Javed gets lip filler dissolved: Dermatologist tells you how to avoid a bad lip job, dos and don’tsSubscriber Only

July 21, 2025 19:41 IST

Always get dermal fillers done by a certified dermatologist in a clinical setting

Nuts are calorie-dense and rich in bioactive compounds, which your body can use more efficiently when consumed at the right time.

Almonds in morning, walnuts in evening: Is there a best time to eat nuts for maximum absorption?Subscriber Only

July 21, 2025 07:06 IST

Chrono-nutrition is the science of aligning your food intake with your body’s natural rhythms

Bariatric surgery is recommended for people who have already made serious attempts to lose weight through diet, exercise and lifestyle changes but have not seen lasting results.

UP woman dies after weight loss surgery: A bariatric surgeon explains who qualifies, who doesn’tSubscriber Only

July 19, 2025 14:44 IST

This procedure is done on a case-specific basis and has to be medically guided at each stage

Dilip Joshi, aka Jethalal of the sitcom ‘Taarak Mehta Ka Ooltah Chashmah,’ said he had lost 16 kg in one-and-a-half months

TV show Taarak Mehta star Dilip Joshi loses 16 kg with 45-minute runs: Why jogging and running are underrated for weight lossSubscriber Only

July 23, 2025 17:01 IST

Regular jogging plus a nutritious diet will help you stay in shape, feel more energised and reduce weight

Eight babies born with DNA from three people in the UK: Are designer babies a breakthrough or risk?Subscriber Only

July 18, 2025 19:04 IST

Know all about the three-parent technique of IVF that can prevent genetic disorders but have raised ethical concerns

Trump has chronic venous insufficiency: Here is all you need to know about the leg conditionSubscriber Only

July 18, 2025 13:34 IST

It is a blood flow problem that can be managed and is common in people above 70

Canteen at Delhi Public School, Gautam Buddh Nagar

Beetroot cutlets replace burger buns: How students at this school are checking sugar boards, cutting down junk and eating healthy at the canteenSubscriber Only

July 19, 2025 10:51 IST

Two months ago, CBSE had suggested setting up informative sugar boards in schools. Here’s a status check

Apparently Aasif had driven straight from his hometown in Rajasthan to Mumbai. Later that evening, he experienced chest pain, fainted in the bathroom and was rushed to the hospital.

Panchayat actor Aasif Khan discharged, says he had acid reflux: How to differentiate it from a heart attack?

July 18, 2025 07:34 IST

Since symptoms tend to mimic those of a heart attack, always go to a hospital for clarity

Ingredients like maltodextrin have a much higher glycemic index than table sugar

Trump says cane sugar switch in Coca-Cola is ‘better’: Why cane sugar is just as much a health risk as corn syrupSubscriber Only

July 17, 2025 15:02 IST

An endocrinologist explains how both could trigger diabetes and heart disease

My patient started eating clean, began exercising, sleeping on time and still became sicker: What caused it?Subscriber Only

July 17, 2025 14:07 IST

Is the refrigerated food safe enough? Know all about histamine intolerance

fact is that these are all signs of high blood sugar which can go unnoticed for years.

Blood sugar signs you may ignore: My patient felt thirsty even in cool environs, felt itchy at nightSubscriber Only

July 17, 2025 07:26 IST

At what age should you get your first blood sugar test done?

ICMR study finds one in four Indian married couples is obese: Why shared habits are pushing young Indians over the curveSubscriber Only

July 18, 2025 03:04 IST

Kerala, J&K, Delhi, Goa have alarming rates of couple obesity in cities

Panchayat actor Aasif Khan suffers heart attack, say reports: What do young people in their 30s need to watch out forSubscriber Only

July 16, 2025 10:00 IST

Heart attacks in this age group are mostly lifestyle and stress-driven, says cardiologist

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