Shreya Agrawal is a sub-editor at The Indian Express, covering the vast world of lifestyle. With over two years of experience, her passion for writing extends across various subjects, encompassing health, travel, art, culture, and beyond. Shreya holds a Bachelor's degree in English Honours from Kamala Nehru College, University of Delhi, and a PG Diploma in Journalism and Mass Communication from Xavier Institute of Communications, Mumbai. Beyond producing regular reports and feature stories, she has been a driving force behind the 'Sleep 101' series, a collection of 50 stories exploring the intricacies of sleep. Her journey in journalism has seen her intern with esteemed organisations like HT Digital, Indian Express, NewsD, and DU Beat, honing her skills and expertise. To stay connected and engaged with Shreya, you can reach out to her via email at shreya.agrawal@indianexpress.com. She can also be followed on Twitter and Linkedin for more updates. Experience: 2+ years Qualification: BA (Hons) English, University of Delhi and PG Diploma in Journalism and Mass Communication, Xavier Institute of Communications

July 08, 2023 11:25 IST
Primary Amoebic Meningoencephalitis (PAM) is a fatal infection of the brain and its protective layers by an organism called Naegleria fowleri
Sat, Jul 08, 2023
July 06, 2023 14:10 IST
"When you completely give up salt for a month, several changes occur in the body," Sweta Bose, Nutrition and Dietetics, RN Tagore Hospital, Mukundapur, Kolkata said
Thu, Jul 06, 2023
July 04, 2023 15:50 IST
Artificial ripening is done to control the ripening process and improve the fruit's characteristics for better taste and appearance.
Tue, Jul 04, 2023
July 04, 2023 12:30 IST
In the literal sense, panchakarma, derived from Sanskrit, translates to 'five actions' or 'five treatments'
Mon, Jul 03, 2023
July 03, 2023 12:30 IST
"The impacts of sleep deprivation can become evident in most individuals within a mere 24 hours. However, when one goes without sleep for a continuous period of 72 hours or three days, the symptoms of deprivation and fatigue intensify even further," Dr Suresh Ramasubban said
Mon, Jul 03, 2023
June 30, 2023 15:00 IST
These influencers have not only surpassed traditional advertising methods but have also seamlessly integrated themselves into our social media experiences, becoming our virtual friends, mentors, and role models
Fri, Jun 30, 2023
June 29, 2023 12:40 IST
While monsoon blues is not recognised as a clinical disorder, it could indicate the presence of Seasonal Affective Disorder (SAD).
Thu, Jun 29, 2023
June 27, 2023 12:30 IST
It is fairly doable in everyday life, as one would require anywhere between 15-30 mins to practice
Mon, Jun 26, 2023
June 22, 2023 09:10 IST
"While rice can be part of a healthy diet, there may be reasons to exclude it temporarily, such as managing carbohydrate intake," the expert said
Wed, Jun 28, 2023
June 20, 2023 18:20 IST
"You might find it simpler to handle your worries and feel less anxious outside of the scheduled worry time if you set aside a certain amount of time to do so," an expert said
Tue, Jun 20, 2023
June 15, 2023 10:50 IST
"When you completely give up sugar for a month, several changes may occur in your body," said Ankita Ghoshal Bisht, Dietician in Charge, Primus Super Speciality Hospital
Fri, Jun 23, 2023
June 12, 2023 17:30 IST
Just like financial debt, sleep debt accrues over time and needs to be paid off eventually
Mon, Jun 12, 2023
June 05, 2023 15:00 IST
"It is the second most common cause of disabling daytime sleepiness after obstructive sleep apnea," the expert said
Mon, Jun 05, 2023
May 31, 2023 12:30 IST
Oral cancers affect men and women in a ratio of approximately 2.5:1, Dr P Subramanya Rao, Consultant, Ear, Nose and Throat, Manipal Hospital, Old Airport Road, Bangalore said
Tue, May 30, 2023
May 30, 2023 18:20 IST
The artist also created a massive medallion featuring Sardar Vallabhbhai Patel and BR Ambedkar for the new parliament building
Tue, May 30, 2023
May 29, 2023 17:30 IST
"Mouth breathing during sleep can occur for several reasons, including nasal congestion, anatomical abnormalities, and sleep disorders," Dr Rajneesh Srivastava, Consultant Respiratory and Sleep Medicine, Medanta, Lucknow said
Mon, May 29, 2023
May 24, 2023 17:00 IST
Experts noted that people with hypoglycemia — low blood sugar levels in the body — also need to be cautious during this season as they can also get affected
Wed, May 24, 2023
May 22, 2023 13:20 IST
The first record of this revelation is from the first century AD. Rhetorician Quintilian stated, "It is a curious fact, of which the reason is not obvious, that the interval of a single night will greatly increase the strength of the memory"
Mon, May 22, 2023
May 15, 2023 14:10 IST
"It’s like your family is your base camp and your work is the mountain you are trying to climb. If you only try to climb mountains, then there is no base camp left and then you do not get any mountains to climb really," Saif Ali Khan said
Mon, May 15, 2023
May 15, 2023 13:20 IST
During the late 1700s, nightmares were identified as a condition where a person during their sleep thinks that there is an immense weight pressing down on them
Tue, Sep 19, 2023
May 08, 2023 17:30 IST
According to Sleep Foundation, the idea that dreams have hidden meanings in their content was a popular component of Freudian dream theory
Tue, Sep 19, 2023
May 02, 2023 16:30 IST
The young entrepreneur talks about being brought up in an environment where conversations around menstruation, sexual health, romantic relationships, friendships, workplace relationships, etc. "weren't taboo"
Tue, May 02, 2023
May 01, 2023 15:00 IST
TikTok users have seemed to find an effective elixir to get restful sleep
Tue, Sep 19, 2023
April 25, 2023 17:00 IST
The Delegation of the European Union India in collaboration with Museo Camera, Centre for Photographic Arts, recently presented the Youth Climate Conclave (YCC) Photo Exhibition 2023, titled 'Smart Choices For a Sustainable Future'
Tue, Apr 25, 2023
April 24, 2023 12:30 IST
Instead of feeling refreshed and energetic, do you also wake up in a bad mood? If yes, it might be due to several factors at play!
Tue, Sep 19, 2023




