Saumya Rastogi is a Senior Sub-editor at The Indian Express. She has a keen interest in health and wellness, travel, fashion and beauty, and the intersection of arts and culture. Saumya holds a Bachelor's degree in Multimedia and Mass communication from Indraprastha College for Women, University of Delhi and a Master's degree in Journalism from Boston University, one of the finest journalism schools. Her pieces give an insight on the latest trends in the lifestyle industry. She also enjoys clicking photographs to complement and enhance her write-ups. Saumya started her career working with the USA Today Network and Gannett in Massachusetts as a General Assignment Reporter. Subsequently, she worked at Jagran New Media's health and lifestyle vertical, Her Zindagi. Saumya has also interned with various reputed news organisations like News 18, Youth Ki Awaaz, She The People and Boston University News Service. She can be reached at saumya.rastogi@indianexpress.com and tweets at @SaumyaaRastogi

December 05, 2023 13:00 IST
Let's dive into the iconic fashion of 'The Archies' and explore tips on how to infuse this timeless style into your wardrobe.
Fri, Dec 08, 2023
December 04, 2023 12:30 IST
In an exclusive interview with indianexpress.com, the versatile actor bares it all, right from her remarkable transition from television to the big screen, her milestone debut at Cannes, the challenges she faced, and more.
Tue, Dec 05, 2023
December 01, 2023 13:00 IST
From the images of Pope Francis playing basketball to Prime Minister Narendra Modi posing as a ‘rockstar’ that made social media enter a frenzy, people are using AI to create images in droves. In such a scenario, what are the legalities surrounding AI art? How will it impact human creativity?
Sun, Dec 03, 2023
November 30, 2023 19:45 IST
The art of layering is not just about piling on garments, but is rather a nuanced interplay of textures, colours and functionality. So, if you're looking to master the winter wardrobe with the finesse of layering, here is your starter's guide
Sun, Dec 03, 2023
November 30, 2023 11:00 IST
Hair supplements, often packed with vitamins and minerals, address the underlying issues of hair loss, providing the body with the building blocks needed for healthy hair. Here are the four key supplements to tackle hair loss
Fri, Dec 01, 2023
November 28, 2023 13:00 IST
In an exclusive interview with indianexpress.com, the powerhouse couple spill all the tea about their relationship -- everything from their ideal meet-cute to their shared passion for creativity.
Fri, Dec 01, 2023
November 27, 2023 13:00 IST
A concept borrowed from workplace lingo, dating rust-out refers to the boredom and fatigue that sets in after a repetitive cycle of sparkless dates, which lack meaningful intimacy. Here's how you can navigate this tumultuous stage
Wed, Nov 29, 2023
November 23, 2023 12:30 IST
We speak to Ustad Amjad Ali Khan about the pandemic's effect on his music, the relevance of classical instruments in today's age, his advice to younger musicians, and much more
Fri, Nov 24, 2023
November 23, 2023 11:25 IST
Experts reveal the specific skincare ingredients that can help you tackle skin woes as per your age demands
Fri, Nov 24, 2023
November 22, 2023 20:30 IST
Skincare is essential for people of all ages and genders. This includes men as well. Yes, you need it as much as your girlfriend. So, if you want healthy-looking skin, here's your beginner's guide to get started.
Fri, Nov 24, 2023
November 21, 2023 13:20 IST
Dr Jyoti Kapoor, founder-director and senior psychiatrist, Manasthali, explained that post-festival blues refers to the feeling of sadness, or letdown, that some individuals experience after attending a festival or a major event. Here's how you can cope with it
Tue, Nov 21, 2023
November 19, 2023 16:30 IST
Acne. Pimples. Dark spots. Yes, we have all been there as teenagers. Don't know where to start combatting these demons? Here's your teen skincare starter pack, brought to you by board certified dermatologists.
Tue, Nov 21, 2023
November 19, 2023 15:30 IST
From irreconcilable differences, to changing societal norms to people growing apart, the reasons for divorce are diverse and complex. Here are some reasons why people split up after decades of marriage
Wed, Nov 22, 2023
November 15, 2023 15:30 IST
Whether you're planning an intimate gathering or a lavish bash, Ravi Gupta, designer and director of Gargee Designers sheds light on the latest wedding style trends for grooms this season.
Fri, Nov 17, 2023
November 15, 2023 12:30 IST
"I usually get trolled for things I strongly stand for -- whether it is nationalism or Dharma. These are things celebrities usually don't talk about...it's so easy today for anyone to just put an opinion out there. But I don't let it affect me because I feel strongly about the issue," Pranitha Subhash says.
Fri, Nov 17, 2023
November 07, 2023 14:30 IST
A heartbreak can be such an intense experience that some researchers propose it is akin to physical pain. Here is how you can cope with a broken heart the right way.
Fri, Nov 10, 2023
November 06, 2023 12:30 IST
From affirmations to manifestation, get ready to learn your ABCs of spirituality in Gen-Z style.
Thu, Nov 09, 2023
November 03, 2023 15:45 IST
Are you a fan of that post-cooking salt sprinkle to elevate your meal's flavour? Well, researchers and experts have a cautionary tale: it seems your saltshaker might raise the risk of developing type-2 diabetes. Read on to find out how you can control your salt intake.
Mon, Nov 06, 2023
November 01, 2023 17:30 IST
GVQ Time Cafe is based on the Russian concept of 'anti-cafes' -- establishments where people can have as much food and beverages as they please while paying for the time spent there per minute. Know more about how a wall-mural artist turned entrepreneur is taking Kerala by storm by her innovative concept.
Mon, Nov 06, 2023
October 30, 2023 17:30 IST
Narayana Murthy urged the youth to work at least 70 hours a week, but is it viable in terms of health and fitness? Here is what experts have to say.
Wed, Nov 01, 2023
October 30, 2023 12:45 IST
“If there is a very rough patch of road which is full of thorns and sharp stones, it will prick your feet. There are two ways to go about it. One is you break each and every thorn with a hammer and smoothen the road...The other option is to wear strong boots by which you can walk on the thorns and stones without being affected,” Gauranga Das Prabhuji says.
Thu, Nov 02, 2023
October 28, 2023 11:00 IST
"The bridal fashion scene is continually evolving. Today, brides are embracing a variety of trends, becoming more experimental and open to vivid choices," Arpita Mehta says.
Mon, Oct 30, 2023
October 24, 2023 12:30 IST
Ghosting can be emotionally hurtful and confusing for the person who experiences it, Dr Jyoti Kapoor, founder-director and senior psychiatrist at Manasthali, says. Here's how you can cope with being ghosted.
Wed, Oct 25, 2023
October 22, 2023 12:30 IST
Jawan actress Nayanthara says her mother and grandmother have shaped her understanding of skincare.
Wed, Oct 25, 2023
October 17, 2023 17:30 IST
Be it Anjali’s classic chiffon saris or Tina’s miniskirts, you can’t deny 'Kuch Kuch Hota Hai’s' timelessness in today’s fashion sensibilities. Here's how you can ace KKHH's style, right from Anjali's tomboyish avatar to Tina's diva vibes.
Sat, Oct 21, 2023





