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Ishi Khosla
Ishi Khosla is a practicing clinical nutritionist, consultant, writer and columnist associated with The Indian Express. She is a former senior nutritionist at Escorts. She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being, one should integrate physical, mental and spiritual health. According to her: “To be healthy should be the ultimate goal for all.”
More From Ishi Khosla - Page 14
Break free from yo-yo dietsSubscriber Only
March 26, 2011 00:16 IST
Overall,weight loss statistics are grim.
Sat, Mar 26, 2011Dinner should be had by 7 pmSubscriber Only
March 19, 2011 03:10 IST
ishi khosla is a former senior nutritionist at Escorts. She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being,one should integrate physical,mental and spiritual health. According to her: To be healthy should be the ultimate goal for all.
Sat, Mar 19, 2011Be it depression or heart trouble,fish oil helpsSubscriber Only
March 12, 2011 00:41 IST
These days,many people are taking fish oil supplements,which contain Omega 3 fatty acids,either on their own or on physicians advice.
Sat, Mar 12, 2011Teach eating right at school tooSubscriber Only
March 05, 2011 22:04 IST
Inadequate nutrition can have a detrimental effect on childrens learning ability as well as physical development.
Sat, Mar 05, 2011Sprouts: The health nuggetsSubscriber Only
February 26, 2011 00:29 IST
No prescription for health seems complete without a mention of sprouts.
Sat, Feb 26, 2011
A medicine that tastes good tooSubscriber Only
February 19, 2011 01:57 IST
If you treated mushrooms lightly,as a side-dish or a part of some vegetables,think again!
Sat, Feb 19, 2011
Pick the right chocolateSubscriber Only
February 12, 2011 02:45 IST
Chocolates have been an expression of love,goodwill and festivity.
Sat, Feb 12, 2011A bitter pillSubscriber Only
February 05, 2011 03:03 IST
The bitterness is believed to be because of the presence of quinine.
Sat, Feb 05, 2011How much is too much when it comes to fibre?Subscriber Only
January 29, 2011 23:55 IST
A health enthusiast consuming fibre laden oat bran muffins had recently landed up for an emergency surgery for a blocked intestine!
Sat, Jan 29, 2011Vitamin C helps common cold: Fact or fiction?Subscriber Only
January 22, 2011 00:22 IST
Generally,there has been a strong belief that vitamin C protects against colds and diseases.
Sat, Jan 22, 2011Are you addictedSubscriber Only
January 15, 2011 05:28 IST
She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being,one should integrate physical,mental and spiritual health. According to her: To be healthy should be the ultimate goal for all.
Sat, Jan 15, 2011Challenges of the chillSubscriber Only
January 08, 2011 01:46 IST
Winters can be hard on health. It brings with it a distinct change in the way we feel.
Sat, Jan 08, 2011
11 Signposts for better healthSubscriber Only
January 01, 2011 02:17 IST
New Year resolutions are meant to be broken.
Sat, Jan 01, 2011Best ways to keep holiday gains lowSubscriber Only
December 25, 2010 03:17 IST
The year-end is here. Time to eat,drink and make merry.
Sat, Dec 25, 2010Celiac: When your bread turns poisonSubscriber Only
December 18, 2010 00:27 IST
More and more people these days are becoming sensitive to different foods.
Sat, Dec 18, 2010Time to see food as preventive medicineSubscriber Only
December 11, 2010 03:15 IST
Hippocrates,the father of medicine,believed he could treat most of his patients by modifying their diets.
Sat, Dec 11, 2010Honey: the sweet troubleshooterSubscriber Only
December 04, 2010 03:42 IST
Ishi Khosla is a former senior nutritionist at Escorts. She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being,one should integrate physical,mental and spiritual health. According to her: To be healthy should be the ultimate goal for all.
Sat, Dec 04, 2010AGE of of sensible cookingSubscriber Only
November 27, 2010 23:43 IST
The AGEs in our food can lead to several diseases and accelerate aging.
Sat, Nov 27, 2010Spice up your life and stay wellSubscriber Only
November 20, 2010 04:00 IST
A herb is a friend of physicians and the praise of cooks.
Sat, Nov 20, 2010Diabetes: Think safe,eat rightSubscriber Only
November 13, 2010 04:31 IST
Diabetes in India is accelerating exponentially at the rate of 150 per cent -- the highest globally.
Sat, Nov 13, 2010
Eat right this festive seasonSubscriber Only
October 30, 2010 03:30 IST
With the change in weather and festive season around,party mood has begun.
Sat, Oct 30, 2010
Decode world cuisine before you say bon apetitSubscriber Only
October 23, 2010 05:47 IST
Variety is the spice of life,but it is worthwhile to look at the health score too.
Sat, Oct 23, 2010Probiotics,the highway to good healthSubscriber Only
October 16, 2010 02:50 IST
The urban Indian consumer has been introduced to a series of probiotic foods.
Sat, Oct 16, 2010Pepper: The king of spicesSubscriber Only
October 09, 2010 05:05 IST
My curiosity about this spice was triggered when I took a mixture of black pepper and black cardamom and it worked as an instant remedy to control diarrhoea.
Sat, Oct 09, 2010
Eat your way to a strong body,healthy heartSubscriber Only
October 02, 2010 03:26 IST
With heart disease and its precursor metabolic syndrome on the rampage,urgent measures need to be taken to deal with it.
Sat, Oct 02, 2010Journalism of Courage
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