Say hello to glowing skin with these everyday foods

Your kitchen holds the secret to radiant skin. Traditional Indian foods are rich in vitamins, antioxidants, and healthy fats that nourish skin from within, fight acne, and slow down aging. Here are six Indian superfoods that will give you a natural glow, the healthy way. (Source: Photo by Unsplash )

Turmeric: Turmeric is loaded with curcumin, a natural anti-inflammatory that fights acne, reduces pigmentation, and gives skin a golden glow. (Source: Photo by Unsplash )

Moong Dal: Moong dal is rich in protein and detoxifying properties, which help repair damaged skin and improve its texture. (Source: Photo by Unsplash )

Ghee: A staple in Indian households, ghee contains healthy fats and vitamin A that deeply nourish skin, keeping it soft and supple. (Source: Photo by Unsplash )

Coconut: Coconut water keeps the skin hydrated and glowing, while coconut oil nourishes and heals dry skin from within. (Source: Photo by Unsplash )

Amla (Indian Gooseberry): Amla is a powerhouse of vitamin C, boosting collagen production and brightening skin tone. It also flushes out toxins for clear, healthy skin. (Source: Photo by Unsplash )

Almonds: Almonds are loaded with vitamin E, which repairs damaged skin and prevents premature aging. (Source: Photo by Unsplash )