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This is an archive article published on July 12, 2009

I DO YOGA THRICE A WEEK

I wake up everyday at 8.30 a.m. and start my day with yoga. For breakfast,I prefer toast with jam and peanut butter.

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HAZEL,ACTOR

Tell us about your diet
I wake up everyday at 8.30 a.m. and start my day with yoga. For breakfast,I prefer toast with jam and peanut butter. Lunch is brown rice with vegetables,tofu and salad. In the evening,I eat fruits. Dinner is early,at 7 p.m.,and is just a sandwich. 

Whats your exercise routine?
I do yoga thrice a week,cardio and tread mill twice a week.

Whats your favourite food?
Baked beans.
Is there anything you binge on?
Ice creams and chocolates.

What would you do if you had to put on or lose weight in a hurry?
I would avoid chocolates and ice-creams and exercise daily to lose weight. No gaining weight.

How many times have you failed to stick to a diet?
I dont diet.

Whats your idea of health?
Mental fitness and good energy levels.

 

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