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This is an archive article published on August 1, 2004

How I Keep Fit 038; Light

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Would you have climbed the modelling ranks so fast if your surname were not Padukone? Dad is former badminton champion Prakash Padukone
I think I would have, even though people think that having famous parents helps. In my case, there was only support from my parents, but no influence was used to get me parts.

DIET: When I wake up, I have a glass of warm water and some milk. Later, I eat either idli, dosa, baked beans or an egg, with milk for breakfast. Mid-morning, I munch on some fruits and for lunch, I eat vegetables and rotis. Dinner is also the same. My favourite is spicy Thai cuisine. I try to avoid sweets and chocolates. But since I don8217;t have much of a sweet tooth, it8217;s not a problem.

EXERCISE: I put in one hour of cardio five times a week. I don8217;t like running and jogging. I have an athletic body, so I don8217;t work out with weights8212;it just makes me look bulky.

PROBLEM AREAS: If I do put on weight, it is mostly on my hips and cheeks.

As told to

 

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