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This is an archive article published on July 8, 2006

Be Wise , Be Healthy

Regular exercise, proper diet and hygiene. And you thought your health regimen is complete?

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Regular exercise, proper diet and hygiene. And you thought your health regimen is complete? Well, being an active member of your health care team is equally important, say experts. Listening to your body8217;s distress signals, accepting your ailment and understanding it,and ensuring the right treatment are just as crucial.

Medicinal Value

Understanding the importance of proper medication is the first step towards a healthy life, say experts. Rather than being a passive patient, play an active role in your treatment by discussing your medicines with the doctor.

8220;Every person has the right to know about his illness. Doctors should explain the most likely cause of the illness to the patient. Disease management is easier once the patient is clear about his condition,8221; says Dr S P Bayotra, vice-chairman, department of medicine at Sir Ganga Ram Hospital in Delhi.

8216;Doctoring8217; It

8226; Ask the doctor clearly about the cause of your disease

8226; Clear any doubts or concerns regarding your medicine

8226; Carry a list of all your previous medication when consulting a doctor

8226; Crosscheck your medicines with the prescription and ensure the right dosage

8226; Make sure there will be no side-effects

8226; Ask your doctor if you need laboratory tests to monitor how the drugs are working

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8226; Always go to a doctor with who you feel comfortable

8226; The elderly should not visit the doctor alone, for there is a chance of mishearing or forgetting the doctor8217;s advice

Pharmacy Policy

8226; When buying medicines, check the label for expiry date. Also check the price

8226; Clarify if a refill looks different from what you had bought earlier

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8226; Check if the label matches your prescription. Is the name different? If it is, look for the generic name. Ask the pharmacist if a cheaper generic version would be harmful.

8226; 8220;Don8217;t ignore any doubts. Most of the mis-takes are first identified by patients. Never al-low a chemist to change your medicine. Always consult the doctor,8221; advises Dr Bayotra.

8226;

8226; Read carefully the label, warnings and infor-mation on dosage. If there are any words you do not understand, ask your pharmacist or doc-tor to explain

8226; Find out if you have to avoid any particular kind of food, drinks or other medicines, during medication

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8226; In case of side-effects, what should be done? Ask for emergency tips if a dose is missed or taken more than the recommended quantity

8226; Is there any written information? Most phar-macies have information sheets that you can use as an at-home reference.

Remember8230;

A doctor is not to be forgotten once the treat-ment starts. Revisit him/her during the treat-ment and discuss side-effects or problems, if any. Seek expert advice before consuming any over-the-counter medicines during the course of your treatment.

 

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