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What do most Bihari people and Siddhant Chaturvedi have in common? An unfettered love for litti chokha. A traditional dish hailing from the state, it comprises “litti” or dough balls stuffed with a spiced sattu (roasted gram flour) mixture, and “chokha,” a smoky, mashed preparation of roasted vegetables like brinjal, tomatoes, and garlic. The actor recently took to Instagram to share a recipe for the dish at home.
Sharing some insight into the historical roots of this traditional dish, celebrity chef Ananya Banerjee said that litti is believed to have been eaten as early as the Magadha Empire (6th century BCE), which covered present-day Bihar. “It was a travel-friendly, nutritious food — durable, filling, and didn’t spoil quickly, making it perfect for warriors, farmers, and travelers. Over time, it became a staple of rural households, particularly in Madhubani, Bhojpur, and Magadh regions,” she added.
Further elaborating on its cultural significance, Banerjee shared that litti represents self-reliance and sustenance. “It uses simple, local ingredients like sattu (roasted gram flour), mustard oil, and spices. Litti was traditionally baked over cow dung cakes or wood fire, which gave it a distinctive smoky flavor,” she continued.
Chokha, the accompaniment made from mashed roasted vegetables (typically brinjal, potato, or tomato), brings balance to the meal — earthy, smoky, and tangy.
For the Dough:
Wheat flour – 2 cups
Ajwain (carom seeds) – ½ tsp
Salt – to taste
Ghee – 1 tbsp (plus more for brushing)
For the filling (Sattu Mixture):
Sattu (roasted chana flour) – 1 cup
Finely chopped onion – 1
Garlic (grated) – 4 cloves
Green chili (chopped) – 1
Ginger (grated) – ½ inch
Fresh coriander – 2 tbsp
Pickle masala (achar ka masala) – 1 tbsp (optional but authentic)
Lemon juice – 1 tbsp
Mustard oil – 2 tbsp
Salt – to taste
Mix everything well with your hands. When pressed, the filling should be crumbly but moist enough to hold its shape.
To prepare litti, knead the wheat flour with warm water, salt, ajwain, and a little ghee into a medium-stiff dough. Let it rest for 20 minutes. Make balls from the dough, flatten them, and place 1 tbsp of sattu filling in the center. Seal the edges and form into round balls again.
Traditionally, they’re baked over cow dung cakes, but at home, you can either bake them in an oven at 200°C (392°F) for 30–35 mins, turning occasionally, or cook them over an open charcoal fire or gas flame on a wired rack. Once baked, dip or brush generously with ghee.
You can make chokha with roasted brinjal, tomato, or boiled potatoes — or all three together.
Brinjal – 1 large
Tomato – 2
Boiled potatoes – 2
Garlic – 6 cloves (roasted or raw)
Green chili – 1-2
Mustard oil – 2 tbsp
Onion (finely chopped) – 1
Coriander leaves – 2 tbsp
Salt – to taste
Lemon juice – optional
Roast the brinjal and tomatoes directly over the flame until charred and soft—cool and peel. Mash the vegetables along with boiled potatoes. Add chopped onion, chilies, garlic, mustard oil, salt, and coriander leaves. Mix well. Drizzle a bit more raw mustard oil on top for that punch.