Begin your week with this delicious mango milkshake recipe

Mangoes are not a guilty pleasure. Packed with anti-oxidants, mangoes are also know to have cancer-fighting properties.

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Being fibrous, mangoes also aid digestion. (Source: A Little Bit Of Spice)

Mango milkshakes are among the most popular drinks in India, especially during summer. This is quite a simple and delicious recipe using the pulp, which you can easily whip up at home. Mangoes have several health benefits.

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The fruit boosts your fibre intake, which in turn helps digestion and protects your body from several chronic conditions. Antioxidants in mangoes have been found to fight cancer.

MANGO MILKSHAKE

Ingredients
2 cups – Mango, cubed
3/4 cup – Milk
Sugar – To taste

For the garnish
1/2 tbsp – Mixed dry fruits including walnut, almond
1 tbsp – Pistachio

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Method
* Peel, deseed and slice mangoes. You can get two cups from approximately two mangoes.
* Combine mango, milk and sugar in a blender/mixi and blend it until mixture is smooth. I like it slightly thick. If you want it thinner, add more milk.
* Add sugar as needed. It depends on the sweetness of the mango.
* Garnish it using chopped dry fruits and pistachio.

Notes
* Optionally, you can also add ice cubes during blending.

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