Meal Ticket

A healthy start
Breakfast is the most important meal of the day and a light,healthy morning meal is what you need to tackle the day’s challenges. The Westin has come up with a ‘Superfoods Programme’ that will include wholesome food items that are rich in nutrients and low in calories. Superfoods consist of a complete diet of grains,cereals,fruits and proteins,for both vegetarians and non-vegetarians alike. There will be a buffet and a la carte menu at Seasonal Tastes (Westin),that will include blueberries,soy milk,avocado,wild salmon,turkey,chocolate,and low fat yoghurts to name a few,which,in combination,are the greatest sources of antioxidant phytonutrients,fibre,folate,potassium,Vitamin E,magnesium,plant protein,omega 3 and the leanest meat protein sources. This wholesome diet will help prevent cardiovascular disease,Type II Diabetes,hypertension and certain cancers.

Who’s the Master Chef?
The four-day competition between city chefs – Chefs of Glory – concluded on July 12 at One lounge. Chefs Navtej from Arthurs Theme,Praduman from Trikaya,Jony from Mad House Grill,Bhanu Sarkar from Swig,Narayana Murthi from Aroma,and Kiran Patil from Post91 battled it out for the title of Top Chef. The finale started with a Q-n-A round and then moved to a three-course meal round,for which the chefs had to depict the flag of a country. Thus the chefs created colourful displays of cuisines from Mexico,Afghanistan,France,Italy,Germany and India. The judges then crowned Chef Navtej Sawhney from Arthurs Theme as the winner,while the runners-up were Chef Nandana Murthi from Aroma and Chef Praduman from Trikaya.

Rock-n-eat,kids!
Kids will now have a delectable meal to look forward to every last Sunday of the month. On July 25,Hard Rock Cafe is introducing its ‘Baby Loves Rock’ Brunch. This brunch will have a child-friendly menu for children between 3 and 13 years,and will include burgers,pastas and a spread of American starters and desserts. Moreover,the HRC team will keep the kids busy with activities and games like face painting and balloon sculpting during the brunch hour. This one will offer a complete family time,with retro,metal and soft rock music to groove to!