Most people can probably benefit from being more protein aware – not about how much protein they're consuming, but about the quality and frequency of their protein choices.
With the global CBD market valued at USD 19 billion in 2023 and projected to grow by 16 per cent annually until 2030, looking back at the broader, problematic history of commercial cannabis should serve as a cautionary tale.
Early-onset Alzheimer's advances quickly -- and the rapid decline is devastating. That's why researchers are racing to find treatments that can slow the disease.
While social media's worst outcomes such as cyberbullying or mental health crises are often in the spotlight, our research shows that teens' experiences are far more nuanced.
People should get help if they feel they sleep poorly, if they're fatigued during the day, or if they snore or grind their teeth. All these issues deserve attention.
Hyaluronic acid has three qualities that make it suitable for skincare: it's soluble (can be dissolved in water), biocompatible (meaning it's not harmful to the body), and biodegradable.
Photographer David Jara Boguná filmed a humpback anglerfish (Melanocetus johnsonii, a species of black seadevil) swimming near the surface in sunlit waters. These fish have never before been seen alive in daylight, as they normally dwell in the “twilight zone” at depths from 200m to 600m.
In reality, pain ratings are influenced by how much pain interferes with a person's daily activities, how upsetting they find it, their mood, fatigue and how it compares to their usual pain.
Using ice baths too often (that is, after most training sessions) may blunt training-related increases in strength, endurance and power, as well as muscle growth.
Even long after giving birth, women must remain attentive of their appearance at work. Researchers shows that women who look too “mothering” risk being taken less seriously at work.
Helping narcissistic people develop greater insights into their habitual reactions could help them foster skills that reshape their cognitive distortions.
