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YOGHURT NEWS

Jackie Shroff makes fermented dahi bhaat for Farah Khan, Dilip at his 44,000 square feet farmhouse: 'Sabke pet ke liye bhaari item hai'

October 27, 2025 6:02 pm

The only catch: avoid refrigerating it for too long; fresh or mildly fermented versions are best

Several foods are known to support healthy thyroid function due to their rich nutritional profiles

4 foods that support thyroid health naturally (and 3 to be cautious with)

August 05, 2025 5:47 pm

While medication is often necessary to treat thyroid disorders, especially hypothyroidism or hyperthyroidism, certain foods can support thyroid health

Khushi Kapoor on not preferring to eat dairy: 'I have these small issues'

February 06, 2025 9:30 am

Khushi Kapoor admits to being a foodie, but not as much as her elder sister Janhvi Kapoor

Find out if you should have curd on an empty stomach

February 04, 2025 9:30 am

Curd is a natural source of probiotics, which are live bacteria that promote gut health by improving digestion and balancing gut flora

Think twice before pairing curd with these popular raita combos

November 03, 2024 7:58 pm

While raita can be a refreshing addition to meals, certain curd-based combinations may not be as healthy as you think.

Curd, a staple in many cultures and known for its probiotic properties, is often enjoyed with various additions to enhance its flavour

Curd with salt or sugar: Find out which is better for you and why

August 29, 2024 10:49 am

Both options retain the base nutrients of curd – protein, calcium, and beneficial gut bacteria (probiotics).

Here’s how to choose the perfect yoghurt according to your needs

August 12, 2024 7:04 pm

“You can make informed choices and select yoghurts that promote your overall health and diabetes management, just by looking at the labels carefully,” says Kanikka Malhotra, consultant dietician and certified diabetes educator

How India added a little (starter) culture to the world of dairy and created curd

July 28, 2024 7:27 am

A staple across homes in India, dishes using the humble curd even find a mention in the Rig Veda and the Arthashastra.

Find out what will happen to your body if you drink lassi or chaas everyday to beat the summer heat

May 20, 2024 2:11 pm

A doctor explains why incorporating a glass (or two) of these beverages into your daily routine can be a smart and tasty way to improve your overall well-being in summer

Is hung curd better than mayonnaise and yoghurt?

November 27, 2023 11:30 am

Both hung curd and yoghurt are high in protein and good fats and are packed with many nutrients such as vitamin B complex, vitamin D, calcium, and phosphorous. Find out which is the healthier alternative.