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SWEET NEWS

Vivek Dahiya opens up about irresistible sugar cravings, the effects of having two boxes of Mysore Pak: 'The next day...'

May 19, 2025 10:29 am

He first tried the sweet -- made using ghee, sugar, and besan or gram flour -- when his wife and actor Divyanka Tripathi Dahiya bought it after a shoot in Chennai.

Eating, particularly foods high in sugar and fat, triggers the release of dopamine, a neurotransmitter associated with pleasure and reward.

Understanding sugar cravings: Why you want that sweet even when you are full after a meal

February 27, 2025 3:06 am

Paying attention to hunger cues and emotional triggers can help differentiate between actual hunger and habitual cravings

Myth vs fact: You can get diagnosed with type 2 diabetes even if you don't eat sugar, sweets

February 17, 2025 10:30 am

It’s important to note that a sedentary lifestyle, age, and certain medications — especially steroids and some antidepressants — can elevate diabetes risk

Here's why you shouldn't peel a sweet potato before eating it

February 15, 2025 3:30 pm

According to holistic health and wellness coach Isha Lall, by keeping the skin on, you’re not just benefiting your health but also the planet.

Sweet or savoury breakfast: Which is better for you and why?

November 03, 2024 9:00 am

Your breakfast choice can impact your energy levels and long-term health.

Can monk fruit sweetener increase the risk of heart problems? Here's what experts say

October 13, 2024 4:40 pm

Are monk fruit sweeteners safe?

Desserts, blood sugar, High blood sugar risks, Simple vs complex carbohydrates

You can enjoy your favourite dessert mindfully; here's how

May 26, 2024 3:26 pm

Karishma Shah, integrative nutritionist and health psychologist says, “If you want to eat dessert, have control over it."

Desi khand, mishri, bura, gud, and cheeni -- which sweetener is better and why?

May 07, 2024 12:14 pm

We have all heard of desi khand, mishri, bura, cheeni, and gud. But, are any of these are actually good for health?

New York City, warning labels, sugary foods, chain restaurants, coffee shops, added sugar, health department, public hearing, Mayor Eric Adams, policy, proactive approach, healthcare crisis,

New York City to require warning labels for sugary foods and drinks in chain restaurants

April 26, 2024 1:47 am

The rule requires food businesses with 15 storefronts or more to post a warning icon — a black and white spoon loaded with sugar — next to menu items containing at least 50 grams of added sugar.

What happens to your body if you are on a no-sugar diet for a year, just like Kartik Aaryan?

February 27, 2024 3:09 pm

Kartik Aaryan savoured his favourite rasmalai after a year of no-sugar diet at the wrap of Chandu Champion shoot; know more from experts on whether a no-sugar diet is feasible for all and how it affects your body