stress

News
Photos

STRESS NEWS

Why the 12-3-30 workout is more than just a weight-loss trend

November 26, 2025 9:30 am

Individuals with pre-existing health conditions should consult a physician before starting any new exercise routine, said Dr Dilip Gude, senior consultant physician, Yashoda Hospitals, Hyderabad.

'I am a bad mother and bad wife...Jo hai, hai': Kajol on being wrongfully labelled; psychologist explains the mental impact and strategies to cope

November 11, 2025 6:28 pm

“My kids love me, I am an angel," Kajol added

'What is the daily safe limit of using Xanax?'

November 08, 2025 9:36 am

Occasional use of Xanax can also lead to psychological dependence, and in some cases, severe withdrawal symptoms if stopped suddenly.

Salman Khan and Aamir Khan on working together

Salman Khan on being exhausted while shooting 15 films at once and getting irritated with Aamir Khan for arriving early on Andaz Apna Apna sets: ‘Jab iska final ho jaaye…’

October 31, 2025 3:25 pm

Actor Salman Khan candidly shared how overcommitment once left him drained.

Holding your phone in this posture is giving you anxiety

October 06, 2025 6:26 pm

While posture alone may not cause clinical depression or anxiety, but it can worsen pre-existing conditions.

What does it mean if you sometimes lose the urge to eat solid food?

October 05, 2025 2:30 pm

Regular exercise, stress management, and adequate sleep support healthy appetite regulation. Treat oral health issues, adjust medications if needed, and seek professional help if mental health is a contributing factor.

Neuroscientist recommends simple hack that will help you reduce stress: 'The biggest change I would say is...'

October 02, 2025 6:24 pm

The expert also clarified that this method doesn’t have to be overwhelming or time-consuming

'Gaali do yaar mast': Sexual health educator suggests an unusual way of dealing with period pain

September 30, 2025 6:16 pm

For some people, swearing provides a healthy outlet for frustration and can make period pain feel less overwhelming,

Why some people feel sleepy after coffee

September 24, 2025 6:01 pm

Moderation and timing of coffee intake are key to avoiding these effects

The triggers vary, but exam stress often tops the list.

Young Edge: Excessive hair loss, the head-scratching issue of Gen Z teens

September 24, 2025 6:25 pm

Psychology experts have identified stress, along with environment and genetics, as one of the contributing factors that can exacerbate the problem of hair loss.