Salads
SALADS NEWS
Do salads make you feel bloated? Find out why
March 22, 2025 2:46 pm
Balaji suggested chewing your food thoroughly and being mindful when you are eating to prevent bloating.
This is Madhuri Dixit Nene's favourite salad (with recipe)
October 05, 2023 1:14 pm
Whip up some watermelon salad like Madhuri Dixit Nene with this simple recipe
Love salad dressings and sauces? Watch out for hidden sugar in them
July 21, 2023 5:59 pm
The label may not always contain sugar in its direct form. These sauces may contain some or the other product in disguise, which is still a source of processed carb or simple sugar but just with a fancier name, says Bhakti Samant, Chief Dietician, Kokilaben Dhirubhai Ambani Hospital, Mumbai
Here's how you can make salads that are 'gut-healthy'
July 18, 2023 5:19 pm
"Boost your overall well-being by incorporating these nutritious bowls of goodness into your daily routine," Bhakti Kapoor, a nutritionist, wrote
Summer special: These healthy salads will keep you energised and refreshed
April 12, 2023 1:00 pm
Salads are extremely rich in fibre, which is great for gut health as it feeds the microbiome and also adds satiety value that, further, helps to keep weight in check.
The perfect, healthy salad to go with your meal (recipe inside)
June 13, 2022 3:52 pm
If you are looking for different salad options to try, Yasmin Karachiwala has the perfect bowl for you: a healthy rainbow salad that is "super yummy, refreshing and filling".
Healthy eating: Try making this easy salad with horse gram (kulith)
September 26, 2021 5:59 pm
Here's a simple recipe to make your millet journey more interesting
Ayurvedic expert busts four myths about consuming leafy salads
September 20, 2021 5:33 pm
"I'm sure most of you are going to be super baffled upon hearing this," said Dr Alka Vijayan
Make crunchy Caesar salad tonight with this easy recipe
July 19, 2021 6:07 pm
"Here is my best ever Caesar salad recipe that tastes as good (actually better) than most restaurants! Must try for all salad loversss!" chef Kirti Bhoutika captioned her post on Instagram
Mango recipes inspired by international flavours that you must try this summer
May 29, 2021 12:25 pm
Since mango season is here, we bring to you a curated list of easy to make, healthy and scrumptious mango recipes that range from salads to spring rolls, drinks and desserts.
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