Journalism of Courage
jackfruit
JACKFRUIT NEWS
How this agricultural engineer in Ratnagiri is turning heads through jackfruit business
July 19, 2024 2:43 pm
Mithilesh Desai grows 70 varieties of jackfruit in his 28-acre farm in Zapade village and exports jackfruit leaves to Germany where it finds use in cancer research.
Nutrition alert: Here's what a 100-gram serving of jackfruit contains
October 12, 2023 4:07 pm
Jackfruit or kathal may have many haters but there is no dearth of its lovers either. Let us understand the health benefits of jackfruit and its nutrition profile.
Why raw jackfruit flour can lower blood sugar and replace rice and wheat in your diet
July 12, 2023 6:37 am
Raw jackfruit has a diabetes-friendly glycaemic index. ‘Its fibre and protein slow down digestion, resulting in the slower release of glucose from food in your intestinal tract, which helps stabilise blood glucose levels. Also, the fibre and protein keep one full longer and prevent overeating, leading to healthy weight management,’ says Dr V Mohan, Chairman, Dr Mohan’s Diabetes Specialities Centre, Chennai
Jackfruit festival to tickle Delhiites taste buds
June 21, 2023 6:01 pm
From appetisers, and main courses to even desserts, a team of chefs at the restaurant has crafted an innovative menu that showcases the versatility of jackfruit in both savoury and sweet creations.
Diabetics, you may want to try this jackfruit ladoo (it won't spike your insulin levels)
December 08, 2022 10:47 am
Jackfruit or kathal is packed with vitamins A and C, riboflavin, magnesium, potassium, copper, manganese, and antioxidants
Should diabetics have jackfruit or kathal?
June 25, 2022 12:14 pm
Packed with vitamins, trace minerals, and antioxidants, jackfruits are an excellent source of fibre. But, should diabetics consume it?
A quick jackfruit spread to make your healthy breads even healthier
May 22, 2022 1:36 pm
Jackfruit is high in nutrients and antioxidants and has a number of health benefits, including improved blood sugar control. It makes for an excellent meat alternative in vegetarian and vegan recipes.
Green jackfruit flour helps control Type 2 diabetes: Study
June 15, 2021 7:07 pm
A total of 40 patients were enrolled and a significantly higher reduction in HbA1c was observed in those belonging to Group A, who were given green jackfruit flour, compared to Group B from baseline to week 12
Easy tips to buy, cut and clean kathal or jackfruit
September 26, 2020 7:29 am
Do you struggle with cutting and cleaning jackfruit or kathal at home? Don't worry, we have you covered!
What's smelling? It's the healthy durian fruit
December 08, 2019 8:53 am
A unique tropical fruit, it is found in many Southeast Asian countries.
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