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Some people need insulin only temporarily — for example, during infections, after surgery, or when glucose levels are extremely high at diagnosis
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And some form of exercise or movement is highly encouraged, shared Vidya, 52
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Regular physical activity and limiting alcohol intake are equally important
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High sugar silently harms blood vessels and organs
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Over months, the effects may compound, affecting your long-term health in ways you might not immediately notice.
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Expert explains how to interpret blood sugar readings for type 1 diabetes and what triggers sudden spikes or crashes
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Even a brief exposure to cold could potentially activate certain processes in the body
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The aim is not simply to lower the sugar levels, though, but to avoid long-term complications
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Always consider timing and portion control with fruits
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The risk factors include genetics, weight, and lifestyle
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Learn how you can optimize your sleep environment for better health.


