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healthy lifestyle
HEALTHY LIFESTYLE NEWS
Cardiologist says blood pressure medicines ‘do not work’ unless the ‘root cause’ is addressed: ‘Chasing numbers with drugs ignores why…’
January 09, 2026 6:17 pm
An American cardiologist says blood pressure drugs lower numbers but miss the root cause. Expert explains what really drives hypertension—and when medicines are still necessary.
What US dietary guidelines mean really: More protein, real home-cooked food and less sugar and salt
January 11, 2026 10:37 pm
A nutritionist decodes the key takeaways and why we must stop eating anything out of a packet
Nestle says Indian baby food unaffected amid global recall: How formula food can get contaminated
January 10, 2026 6:25 pm
Beyond the alert on the toxin cereulide, paediatricians raise broader concerns on chemical and contaminant exposure in infant formula and discuss solutions
This 23-year-old Bengaluru entrepreneur is spending thousands to become the 'Bryan Johnson of India'
January 07, 2026 2:39 pm
Entrepreneur Punarv Dinakar shared that he has begun his personal well-being journey by taking an extensive blood test costing Rs 7,000 to track key health markers.
‘Waking up at 4 am to meditate’: How K3G actor Sushma Seth’s daily routine supports healthy ageing at 90
December 31, 2025 12:24 pm
The veteran actor shares why her daily routine matters more than appearance, as expert explains how these habits help preserve energy and independence with age.
Dinner timings, protein obsession, and therapy talk: The lifestyle debates that defined 2025
December 30, 2025 4:57 pm
The past year saw people questioning habits they had followed for decades.
Delhi air pollution is attacking your joints, even before symptoms show up: AIIMS expert explains
December 01, 2025 1:59 pm
AIIMS researcher on the link between pollution, rheumatoid arthritis, winter flare-ups and rewiring the immune system
Are your antibiotics, insulin and heart drugs becoming less effective before expiry date?
November 27, 2025 4:54 pm
Drugs degrade as they are especially sensitive to temperature and humidity variations. Understand what conditions are ideal for storage
What happens when you eat very late at night: A gastro explains link with sleep
November 01, 2025 8:01 am
Instead of using energy to repair and rejuvenate, your body diverts that energy to digest food
Why your neck feels stiff: Here are quick daily routines to relieve pain
November 01, 2025 7:42 am
The neck becomes stiff when muscles, joints or nerves around the cervical spine lose their natural flexibility or alignment
HEALTHY LIFESTYLE PHOTOS
This is what happens when you eat junk food during pregnancy
December 16, 2025 4:30 pm
Here's everything you need to know about eating junk food during pregnancy.
Top 6 healthy and happy countries
November 04, 2025 4:56 pm
These are top six countries that are actually happy as well.
Simple dietary and fitness tips for improved gut health
April 07, 2021 6:12 pm
"There is a high prevalence of various gastrointestinal conditions across India, which can be aggravated by sedentary lifestyles and unhealthy diets"
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