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HEALTHY FOOD NEWS

'Burger from outside and salad from inside': Psychologist explains why clean version of junk food gives satisfaction to many, including Kartik Aaryan and Ananya Panday

December 25, 2025 8:54 pm

Kartik Aaryan and Ananya Panday discussed healthier versions of junk food, such as bunless burgers and cauliflower-crust pizzas, during an episode of Kaun Banega Crorepati.

Divyanka Tripathi and Vivek Dahiya try dehydrated, preservative-free food: 'Yeh toh powder hai'

December 03, 2025 8:57 am

"Yeh abhi 1-2 ghante pehle khaana banaya hai," said Divyanka Tripathi

Virat Kohli and Anushka Sharma follow a vegan diet

‘How about serving snakes to vegans’: Celebrity chef Harsh Dixit on crafting a playful Pho for Virat and Anushka’s anniversary; how creativity can elevate vegan and gluten-free food

October 21, 2025 4:29 pm

“For Virat Kohli and Anushka Sharma's anniversary in December 2019, I made Pho, but with a twist,” said their private chef.

Faced with childhood obesity, this Pune school managed to get junk out of the tiffin box: How it changed eating habits among kids

October 03, 2025 10:32 pm

With childhood obesity becoming the fastest growing public health concern in India, school interventions can ensure a diet discipline

Vivek Agnihotri reveals he eats this type of rice because it doesn't spike blood sugar levels; dietitian verifies

August 25, 2025 9:30 am

Suggesting no rice is completely “sugar-proof," clinical dietitian Garima Goyal apprised us of "key differences between varieties of rice in terms of how they affect glucose response".

Kalabati black rice is a nutritional powerhouse

Kalabati black rice: Here's what makes this lesser-known indigenous variety a 'nutritional gem'

July 10, 2025 11:07 am

A recent study conducted by a PhD scholar has highlighted its impressive health benefits.

Celeb nutritionist Rujuta Diwekar shares simple test to check if a ‘healthy’ food actually works for your body

April 20, 2025 1:29 pm

"We are living in a time of climate crisis, and we need to understand that our food is ecologically sensitive," said the author of The Commonsense Diet.

Expert shares hacks to make the otherwise unhealthy mac and cheese more nutritious

November 30, 2024 3:04 pm

When it comes to the high sodium content in mac and cheese, Srivastav recommended replacing salt with dry herbs and seasonings like parsley, oregano, thyme and rosemary to add a lot of flavour to the dish.

Rujuta Diwekar recommended “three special foods” for Navratri (Source: Unsplash)

Decoding celebrity nutritionist Rujuta Diwekar's 'three special foods' for a healthy Navratri

October 10, 2024 12:44 pm

Could these 'three special foods' be the secret to a healthy Navratri celebration?

For a healthy heart, avoid these 5 foods during summer

August 29, 2024 10:30 am

Remember, moderation is key. Occasional treats are unlikely to cause harm. However, a regular diet of these unhealthy foods can significantly increase your risk of developing heart problems down the line.

HEALTHY FOOD PHOTOS

World Food Safety Day 2023: Why is this global event observed?

June 07, 2023 1:34 pm

This year's theme of the World Food Safety Day has been declared by the WHO as "food standards save lives".

Top 6: Food items to keep you fuller, fit

July 03, 2014 10:07 am

Feeling hungry all the time is one of the major reasons why most diets fail. Huffingtonpost.com shares a list of healthy and satisfying food items. (Text: IANS)