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HEALTH TIPS NEWS
Why some people feel sleepy after coffee
September 24, 2025 6:01 pm
Moderation and timing of coffee intake are key to avoiding these effects
A nutritionist analyses celebrity Chef Pankaj Bhadouria’s technique of frying papad, fryums, and chips without oil
September 12, 2025 12:22 pm
Interestingly, this technique isn’t new. It has roots in traditional Ayurvedic cooking and continues to be practised in certain communities, including Marwaris and Tamil Brahmins.
A 10-step detailed guide on how to check blood pressure properly at home
July 18, 2025 1:50 pm
Many people don’t realise that small things like sitting in an incorrect posture can change the reading
Are your naps hurting you? 7 expert tips to sleep smarter
June 30, 2025 4:09 pm
With a new study linking irregular napping habits to higher mortality risk, doctors suggest simple ways to improve sleep quality and reduce reliance on naps.
Is there a best way to peel a boiled egg? Food scientist explains
April 28, 2025 5:49 pm
There are other methods for hard-cooking eggs, such as pressure steaming, air-frying and even microwaving.
Monsoon health: This ginger-lime digestive aid gets a thumbs up from a dietician (recipe inside)
August 23, 2024 6:43 pm
Ginger helps get rid of nausea, improve digestion, and prevent flu and common colds that abound during this rainy season, experts suggest
Health tests women in their 30s should not ignore
January 10, 2024 12:10 pm
Women over the age of 30, especially those with a family history of thyroid disorders or experiencing symptoms such as fatigue, weight changes, or changes in mood, should discuss their concerns with a healthcare provider
Try this natural, homemade remedy to alleviate cough in winter
January 03, 2024 12:26 pm
For those seeking a natural alternative to commercial cough syrups, chef Pankaj Bhadouria presents a quick and palatable solution with her homemade ginger honey and lemon drops.
Weight loss to improved digestion: Unlocking the myriad benefits of the Japanese water therapy
January 06, 2024 10:59 am
The Japanese water therapy is gaining traction for its potential health benefits. Here's how it works
Wedding season woes: A guide to managing your fitness and health amidst the celebrations
December 07, 2023 12:56 pm
Amidst the celebrations of the wedding season, it's easy to let our health take a backseat. Here's how you can maintain your well-being during this joyous occasion
HEALTH TIPS PHOTOS
6 fast facts about why you should include green beans in your diet
May 21, 2018 8:07 pm
From giving amazing eye care benefits to helping you keep a healthy heart, here are a few facts on how green beans can benefit your dietary intake and why you should include a healthy portion of beans in your food.
Global Handwashing Day: 7 deadly diseases you can avoid by washing your hands
October 15, 2017 4:10 am
Do you avoid washing hands thinking that it isn't so important? You may be wrong. On Global Handwashing Day, take a look at these diseases that may grip you for life.
White pepper: 8 life-changing health benefits
October 13, 2017 6:00 am
White pepper can help you out with digestive issues, dental problems, toothache and weak eyesight. It is an amazing storehouse of health benefits and you will be surprised at how it can improve your health. Read up!
Sleeping, Eating, Having Sex! 12 FUN ways to BURN those pesky calories
October 12, 2017 9:34 pm
It would not be an exaggeration to say that most of us struggle to lose that extra weight. While we are only too aware of the ways to go about it — hitting the gym regularly and watching what we eat — we do not always act upon them. But do not worry, there are other fun ways to lose weight.
10 reasons to eat MORE CHOCOLATE!
July 07, 2018 12:46 pm
Chocolate Day 2018: Chocolates need not be guilty pleasures any more! From keeping your heart strong to making your skin glow, your dark favourite chocolate can actually give you lots of health benefits.
Benefits of PEAR: Here are 9 reasons why the wonder fruit is good for you
August 16, 2017 7:11 pm
Pear is filled with antioxidants, minerals and rich fibre content, and is even known to prevent cancer. Low in calories, the wonder fruit is also recommended for pregnant mothers for maintaining optimum health. So what are you waiting for? Dig into one of those delightful wonders now!
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