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GLUTEN FREE FOOD NEWS

Esha Deol reveals interesting detail about mother Hema Malini's diet at 76: 'Dekha jaaye toh, meri mummy bhi...'

September 24, 2025 11:30 am

Esha was responded to the question: 'Who orders healthy food in the Deol family?'

Many gluten-free foods are high in calories and sugar, low on fiber and protein, and they cost more

February 19, 2025 5:20 pm

Manufacturers often add supplements to compensate, but the incorporation of dietary fibres during processing can hinder protein digestion.

Can a gluten-free diet work for everyone and guarantee weight loss?

September 18, 2024 10:38 pm

A nutritionist explains the cons of following a fad and busts a few myths.

Not just good genes, the secret to Aditi Rao Hydari's glowing skin is...

June 04, 2024 11:40 am

Aditi Rao Hydari recently made a strong statement at Cannes.

Can leaving gluten prevent gas and bloating? Experts weigh in

February 28, 2024 2:27 pm

Are individuals truly finding relief from gas and bloating by going gluten-free, or is this merely a widespread misconception?

What happens to the body when you give up wheat for a month?

September 12, 2023 5:18 pm

For many people, wheat can lead to severe health risks such as gluten sensitivity, weight gain, autoimmune conditions and high blood sugar levels

Is gluten in your diet helping or harming you? Can going gluten-free lead to weight loss?

May 24, 2023 7:59 am

Large studies published in 2017 suggested that those on low-gluten diets are actually MORE prone to diabetes and heart disease, likely because of lower whole grain consumption. For most of the population, giving up gluten does not offer any health benefits unless there is a proven sensitivity, says Dr Ambrish Mithal, Chairman of Endocrinology and Diabetes, Max Healthcare

Why gluten-free diets are not always good for health, contrary to popular opinion

January 04, 2023 5:13 pm

A physician consultation will tell you if you have Celiac Disease or gluten intolerance. In 99 per cent of people, who do not have these problems, prescribing gluten-free diets for some obscure health reason is incorrect, may be harmful to health, and clearly will weigh heavily on pockets, says Dr Anoop Misra, Chairman, Fortis CDOC Hospital for Diabetes and Allied Sciences

Welcome the weekend with these gluten-free, eggless besan cupcakes

December 02, 2022 3:05 pm

Gram flour or besan, as it is commonly known, is a wonderful alternative to wheat or refined flour, making it perfect for those who are intolerant to gluten

'Consider your mood lifted' with these gluten-free cookies (recipe inside)

November 30, 2022 2:20 pm

"Consider your mood lifted with these baked paleo & vegan peanut butter chocolate chip cookies," Yasmin Karachiwala, a celebrity fitness coach, captioned the recipe video