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'Problem isn't just...it’s the chain reaction it starts': Nutrition experts decode the second meal effect and how it could affect blood sugar levels

December 01, 2025 5:29 pm

Highly processed foods or sugar-heavy breakfasts can result in quicker spikes and poor control over blood sugar

Aly Goni drinks coffee with shilajit every morning, eats avocado and 5-6 boiled eggs for breakfast

November 24, 2025 12:03 pm

"I start my day with this drink," shared Aly Goni

This is what happens to the body when you eat fermented curd rice for breakfast, lunch, and dinner for three months every day

November 06, 2025 9:29 am

Even muscle loss might result from a lack of protein diversity. Balance is important

A comprehensive guide to picking the right electrolytes for your daily needs

November 01, 2025 12:30 pm

Electrolytes are vital, but your exact needs depend on your lifestyle, health and environment.

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With Trump sanctioning Russian oil firms, India needs to reassess its energy imports

October 25, 2025 12:09 am

The US has been joined by the EU, which has also unveiled measures that target Russian oil and gas. This marks a significant change in Western policy. But these moves will also disrupt global oil markets

Ranveer Allahbadia shares his morning routine

‘At 32, I have to focus on what I’m putting into my system’: Ranveer Allahbadia on his daily morning ritual and why keeping meals simple fuels his energy

October 07, 2025 9:30 am

“And it's been like this for the past 5-6 years,” added Ranveer

'I just sleep': Dipika Kakar opens up about her 'body just giving up' on certain days in the post-cancer recovery phase

September 30, 2025 10:30 am

"Health ke saath saath main ek hi cheez sambhaal paati hun (Ruhaan)," Dipika Kakar added.

‘Congress ignored energy needs’: In Rajasthan, PM launches major power projects, highlights electrification gains

September 26, 2025 3:37 am

He also flagged off three new trains and other projects, amounting to a total of over Rs 1,22,100 crore

India US trade deal talks - nuclear negotiations

India's pledge to resolve 'legal issues' around N-power, now part of US negotiations, is easier said than done. Here's why

September 28, 2025 7:09 am

With Washington DC having eased out the regulatory hurdle in the form of the 810 authorisation, the ball is now in New Delhi’s court to push through the two Indian legislations seen as an impediment to foreign investment flows into India's atomic energy sector.

India has an estimated 10.6 gigawatts (GW) of geothermal potential, which could rise with further exploration. (Representational)

Govt to push geothermal pilots under new policy; Iceland, Norway firms eye sites in Uttarakhand, Arunachal

September 17, 2025 10:29 pm

Geothermal energy taps the earth’s heat from hot water springs on the surface or reservoirs deep underground, using steam to spin turbines and generate electricity.

ENERGY PHOTOS

6 foods to consider having if you play sports regularly

November 06, 2025 4:29 pm

These six foods can actually boost your energy and stamina if you play regular sports.

ENERGY VIDEOS

Australia assures to provide access to affordable energy: Minister

February 11, 2016 5:33 am

Canberra, Feb 11 (ANI): Minister for Power, Coal and New and Renewable Energy, Piyush Goyal, said Australia assured of providing full support to their mission of providing access to affordable energy to every citizen. Goyal was speaking at a news conference after holding an Energy Security Dialogue with Australian Minister for Resources, Energy and Northern Australia, Josh Frydenberg, in Canberra. Goyal is leading a delegation for the third India-Australia Energy Security Dialogue, which is being held from February 8-11. He also presented the idea of Australia providing gas to India on affordable rates. During the news conference, Frydenberg mentioned that though the Australian Government could not determine the prices of gas, a regulatory framework could be made that can facilitate lower prices.

Islamabad: Republic day celebrated at Indian Consulate

January 26, 2016 5:32 pm

Islamabad, Jan 26 (ANI): While India celebrated Republic day with fervor, the day was also celebrated with energy and joy at the Indian consulate in Islamabad, Pakistan.The Indian National flag was hoisted at the Consulate along with slogans praising India.