January 11, 2026 3:53 pm
The best thing about an omelette is that it is highly customisable. You can increase its nutrient diversity by adding vegetables and healthy fats.
January 04, 2026 9:30 am
Always consume eggs in moderation as part of a balanced diet and do not go overboard. Eggs are high in cholesterol and can contribute to an increased risk of heart disease in some.
December 23, 2025 12:00 pm
Recall that many social media posts claimed detection of nitrofuran metabolites (AOZ) -- substances purportedly linked to cancer -- in eggs sold in India
December 18, 2025 5:30 pm
Many people think that freezing eggs guarantees motherhood later on. This isn’t true, contended Dr Gandhali Deorukhkar, consultant, obstetrics and gynaecology, Wockhardt Hospitals, Mumbai Central
December 11, 2025 7:06 pm
Most studies that linked nitrofurans with cancer were conducted on rats, using doses hundreds of times higher than any residue ever found in food
December 04, 2025 4:38 pm
People in their 60s need consistent protein for muscle preservation, calcium and vitamin D for bone health, omega-3 fats for heart and brain health, along with fibre, B12 and antioxidants for gut and cellular health.
November 26, 2025 2:40 pm
The X post described how someone had ordered a tray of eggs through Instamart. One egg arrived cracked. Instead of simply reporting the issue, the customer decided to take it several steps further.
November 27, 2025 4:46 pm
The focus should always remain on an overall heart-healthy diet, not just on egg count. Here's why
November 20, 2025 12:30 pm
Upasana Konidela also noted that "more men raised their hands than women when asked about interest in marriage". "The women seemed far more career-focused. This is the new - progressive India," she said.
November 24, 2025 12:01 pm
While the hack may sound simple, it’s rooted in good culinary science, shared consultant dietitian Garima Goyal
December 11, 2025 10:14 am
This is why eating egg yolks is actually beneficial for your health.
October 24, 2025 3:36 pm
These are six uses of eggshells you didn't know about.
October 21, 2025 11:41 am
This is what happens when you consume two boiled eggs everyday.
July 08, 2025 11:44 am
Ever boiled a half boiled egg with its peel and lost the white with the shell? Experts explain why it happens


