Journalism of Courage
concentration
CONCENTRATION NEWS
Madhuri Dixit's husband Dr Shriram Nene swears by this productivity hack to focus on a busy day: 'You will be a success story'
July 04, 2025 6:29 pm
This approach improves concentration and reduces cognitive load, as it prevents the mental fatigue often associated with juggling multiple activities
Why Divyanka Tripathi has introduced husband Vivek Dahiya to colouring books
July 25, 2024 12:26 pm
"I colour 5-6 pm every day. Meri biwi ne danda maarke karana shuru karaya hai. (My wife has initiated me into this activity)." Vivek Dahiya said
Is your attention as fleeting as a popping of a kernel? Here's how to fix your 'popcorn brain'
March 12, 2024 10:22 am
Attention spans are dwindling by the day as we rapidly become a more digitalised world. Find out how to refocus and regain your concentration in a world obsessed with social media.
Can a sleep mask improve your memory and concentration, perform better at work?
February 27, 2024 6:13 pm
Internal medicine and sleep behaviour expert Dr Suranjit Chatterjee on whether this sleep aid helps in waking up alert the next day.
Simple and effective tips to boost your attention span
April 25, 2023 11:13 am
According to a 2010 study, we spend around 47 per cent of our waking hours thinking about something other than what we are doing
Help your child focus better with these simple ayurvedic remedies
March 04, 2021 6:03 pm
"Whether it’s work, studies, or remembering where we left our keys, these tips can be helpful."
What is box breathing?
February 13, 2020 10:43 am
It can be also called as resetting your breath and is an effective technique for people who undergo stressful situations.
Working It Out: How to master the art of concentration at work
March 14, 2016 8:03 pm
Between you and your goals, there exists an ocean called distraction.
Parents take note: Snoring children are more prone to learning difficulties
March 02, 2016 1:45 pm
Periodic snoring during sleep in children is linked with daytime tiredness, concentration and learning difficulties, bedwetting and delayed growth.
In case you didn't know, study shows ability to ignore distractions makes you more efficient
February 28, 2016 1:13 pm
The ability to ignore distraction is especially helpful in careers of 'professional searching' — such as radiologists and airport baggage screeners.
CONCENTRATION PHOTOS
Ancient habits that sharpen your concentration
September 12, 2025 3:08 pm
These ancient traditions are practical techniques that work even today.
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