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BROCCOLI NEWS

broccoli, spinach, good for liver, health and wellness, indian express

What are nutritional powerhouses for your liver? Try broccoli, spinach, garlic and walnuts

January 06, 2025 7:29 am

Diet is slowly emerging as a complementary aid to liver detoxification and repair

Why you must never throw away broccoli stems

June 21, 2024 10:31 am

While broccoli florets are rich in essential nutrients; their stems are also equally beneficial for health

Will making this 'one single change' bring down your blood sugar levels?

May 27, 2024 12:22 pm

Hint: Experts urge that fibre-rich foods like vegetables, fruits, whole grains, and legumes slow sugar absorption. Can you guess which vegetable we are talking about?

Get the most out of your cruciferous vegetables like cauliflower, broccoli with this 40-minute cooking rule

March 04, 2024 5:42 pm

Sulphorophane is found mostly in cruciferous foods like cauliflower, broccoli, cabbage, Brussels, sprouts, kale, said dietitian Simrat Bhui.

Does broccoli have double the vitamin C of oranges, match milk’s calcium, and is more easily absorbed by our bodies?

February 19, 2024 11:18 am

A balanced and varied diet, along with mindful food preparation, contributes to optimising the absorption of these essential nutrients from broccoli, said clinical dietitian Garima Goyal

Broccoli is an excellent source of vitamins C and K. (Source: Freepik)

Nutrition alert: Here's what a 100-gram serving of broccoli contains

November 03, 2023 6:13 pm

Let's take a look at the health benefits of broccoli and any precautions you might need to take before eating it.

When Shah Rukh Khan revealed his diet plan: 'I eat this all year round'

November 02, 2023 11:52 am

"I eat this all the time, twice a day," said Shah Rukh Khan in a throwback video

How to clean broccoli properly before use?

September 16, 2023 9:48 am

When accidentally swallowed, contaminants, such as insects or their eggs, may cause allergic reactions in some people, said Dt Anjana B Nair, consultant dietitian, Motherhood Hospitals, HRBR Layout Bengaluru

Broccoli found to enhance intestinal activity, keep disease at bay

April 09, 2023 9:38 am

The study from Pennsylvania State University, US, provided strong evidence for why vegetables such as broccoli, cabbage, and Brussels sprouts should be part of a normal healthy diet.

This recipe for the 'healthier cousin' of baked feta pasta will leave you wanting for more

March 24, 2023 4:58 pm

This recipe is healthy, tasty, and super easy to make!

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This Indian veggie can give broccoli a run for its money

September 22, 2025 6:10 pm

Here's what you need to know about the Indian replacement of broccoli.

Premji said that Wipro would partner with the Government "to find a lasting solution for Bengaluru's mobility challenges".

Wipro rejects Karnataka Govt request to allow public vehicles inside Sarjapur campus

Cities6 hr ago

Wipro, a leading company in Bengaluru, has refused to allow public vehicles inside its Sarjapur campus to ease traffic congestion. However, they have agreed to finance a study to find a solution for the traffic problem. The founder, Azim Premji, believes that the issue is complex and requires expert analysis. Wipro has also committed to funding a significant portion of the study's cost.

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