bodybuilding
BODYBUILDING NEWS
‘Found myself stuck in the bathroom for over an hour’: Content creator tests former bodybuilder Vince Gironda's 900-egg diet; expert on daily consumption limits
May 22, 2025 11:28 am
“The science on this is really limited, so instead of trying to dig up all these papers on eggs, I figured I’d just go ahead and eat 30 a day for a month and see what happens,” Joseph Everett said.
Illia Yefimchyk, the bodybuilder who passed away, used to eat seven meals a day: '108 pieces of sushi and 2.5 kg steak'
September 20, 2024 6:35 pm
Standing at 6ft 1 inch, with a 61-inch chest and 25-inch biceps, he became known as the "340lbs Beast" and "The Mutant."
Tamil Nadu bodybuilder dies in gym steam room after workout: Can a heart attack be triggered by dehydration?
October 12, 2023 5:26 pm
Dr Rajiv Bhagwat, interventional cardiologist, Nanavati Max Super Speciality Hospital, Mumbai, and Dr Sandesh Prabhu, Consultant, Cardiology and Electrophysiology, Manipal Hospital, Bengaluru decode why even hardcore fitness enthusiasts need a reality check. What are dos and don'ts
Indonesian fitness influencer dies lifting weights: What are dos and don’ts to avoid gym accidents?
July 23, 2023 1:35 pm
‘Ideally heavy lifts should be attempted in the confines of a squat rack. He attempted one outside the rack and hence it became very uncomfortable for him to let the bar roll back so that he could escape forward. Instead he pushed the bar forward,’ says functional medicine expert Vijay Thakkar
As bodybuilder chokes on bread and dies while working out, experts share important tips on pre, during, and post-workout nutrition
March 02, 2023 9:25 am
Eating too close to a workout or in the middle can cause discomfort, cramping, and even nausea.
Tanned, buff and ready to pose, Gaza bodybuilders feel weight of blockade
June 05, 2022 11:49 am
Bodybuilding is popular in the Gaza Strip among men, young and old, and a tiny but growing number of women. They are spurred to strap on back braces and heave weights by a 50% unemployment rate, a lack of other recreational options and the feeling of strength it provides amid a sense of powerlessness in the besieged strip.
'Fitness is never about looking slim': Sarina Pani, winner of International Federation of BodyBuilders Pro
December 10, 2021 6:50 pm
“I firmly believe everyone should make fitness a part of their regular routine and not restrict themselves or stop living their life to achieve their goals,” Sarina Pani, Fittr coach said
Watch: Baahubali song in background, Army man clinches gold in World Bodybuilding Championship
November 11, 2019 8:21 pm
Havildar Anuj Kumar Taliyan's performance, with the song 'Saahore Baahubali' in the background, is now doing the rounds on social media.
Miss India: ‘Nobody dares to mess with me, my strength probably makes them nervous’
October 04, 2018 9:31 am
400 bodybuilders to compete for top honours in 52nd Asian Bodybuilding and Physique Sports Championship
Hijab is never an obstacle for women: Hijab-wearing bodybuilder Majiziya Bhanu
March 16, 2018 8:51 pm
Majiziya Bhanu, Kerala-based hijab-wearing bodybuilder, who has won the title of the strongest woman of Kerala thrice, has been breaking stereotypes. Read her story here.
Best of Express
