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beetroot, blood sugar control, diabetic patient, indian express

Can beetroot control blood sugar? Here’s how people with diabetes can take it

November 27, 2024 8:06 am

The secret lies in the fibres and micronutrients in this root vegetable

Decoded: The 'Beet Test' for digestion (and knowing your risk of constipation)

November 15, 2024 4:03 pm

Should you take the Beet Test? Let's find out

Can these 3 drinks help reduce fatty liver? Nutritionists weigh in

August 31, 2024 9:26 am

These beverages offer natural compounds that support liver health by reducing inflammation, improving detoxification processes, and combating oxidative stress.

Ladies, drinking beetroot juice daily can improve heart health after menopause; experts share why

July 08, 2024 2:14 pm

The minerals in beetroot improve bone health, which is often affected during the perimenopausal and menopausal stages due to low calcium levels.

Experts on whether beetroot-pineapple-lemon juice is a remedy for iron deficiency

June 13, 2024 5:05 am

Be careful when it comes to the symptoms of iron deficiency such as weakness, dizziness or lightheadedness, said Dr Manjusha Agarwal, senior consultant, internal medicine, Gleneagles Hospitals Parel Mumbai

No, beetroot isn't vegetable Viagra. But here's what else it can do

April 24, 2024 6:07 pm

Beetroot – alongside foods such as berries, nuts and leafy greens – is a “superfood”. It contains above-average levels per gram of certain vitamins and minerals.

This refreshing drink will not only quench your thirst but also keep you energised

April 19, 2024 7:03 pm

Lemon is a natural source of vitamin C, which acts as a powerful antioxidant and plays a crucial role in maintaining skin health and supporting the immune system

Beetroot juice vs coffee: Which is better before evening gym?

April 15, 2024 5:18 pm

While coffee can increase alertness and concentration, its diuretic effect might not be ideal for everyone, especially before intense physical activity, said Eshanka Wahi, a culinary nutritionist, and a holistic wellness coach and the founder of Eat Clean with Eshanka

This is why you should include beetroot in your diet this spring

February 25, 2024 10:21 am

Beetroot, being high in fibre and low in calories, can make a filling and healthy match to any diet that focuses on weight loss, said Dr Neeti Sharma, senior consultant, nutrition and dietetics, Marengo Asia Hospitals, Gurugram

Nutrition alert: Here's what a 100-gram serving of beetroot contains

January 12, 2024 10:45 am

Ekta Singhwal, dietician, Ujala Cygnus Group of Hospitals. explained the science-backed reasons why incorporating this humble veggie into your diet could be a boon for your well-being.

BEETROOT PHOTOS

Why you should pair beetroot with buttermilk (chaas)

March 10, 2025 10:21 am

Learn why this pairing boosts health benefits and how to incorporate it into your diet for improved wellness.

BEETROOT VIDEOS

Durga Puja Delight: East Bengal's Famous Beetroot Halwa and Chutney

June 22, 2020 6:13 pm

Two dishes that are absolutely essential for any Bengali bhog to be complete are halwa and chutney. Pritha Sen and Noyona Afroz show us their go to recipes for these dishes.