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Ayurveda
AYURVEDA NEWS
New dad Sidharth Malhotra gives a peek into his mornings, opens up about daughter: 'We just keep admiring her from different angles'
November 10, 2025 5:46 pm
During the conversation, he also revealed what he is secretly good at -- "Trying my hand at wood..."
Bade Ache Lagte Hai's Chahatt Khanna on her Ayurvedic lifestyle: 'I do abhyanga'
November 06, 2025 3:24 pm
“I follow many Ayurvedic rituals with genuine intent. I wake up early, practice oil pulling, and do abhyanga (self-massage) whenever possible,” the actor said.
NCERT, UGC working to integrate Ayurveda into health education curriculum in schools, colleges
September 30, 2025 9:27 am
Some states, such as Goa, Madhya Pradesh, Uttarakhand and Uttar Pradesh, have already integrated the Indian knowledge system in school education, Jadhav said.
Knowledge Nugget: National Ayurveda Day — Why the universal calendar identity of Ayurveda matters for UPSC Exam
September 25, 2025 3:09 pm
23rd September marks the 10th National Ayurveda Day. How does the fixed date for the day mark a historic shift? What are the ancient texts related to Ayurveda and government initiatives to promote it? Here's all you need to know. Also, go 'Beyond the Nugget' to know about the recently revived rare and significant Ayurvedic manuscripts.
'I ain’t no nutritionist but...': Vidya Malavade clarifies as she shares all that she eats in a day
September 13, 2025 11:31 am
"Making FOOD my medicine..." Vidya Malavade wrote on Instagram.
Mira Kapoor has adopted these 3 Ayurvedic principles in her life: 'Gives an entire map of how your body functions'
September 06, 2025 6:16 pm
Abhyanga is one of the most ancient Ayurvedic philosophies that promote the importance of the regenerative and nourishing properties of body oil massage.
Know when you should immediately stop having Ashwagandha supplements
August 28, 2025 10:54 am
Some users report quite the opposite effect -- feeling restless, jittery, or even more anxious after taking ashwagandha daily.
Vidya Malavade hails the benefits of Jal Neti to improve immunity: 'I don’t fall ill very often'
August 23, 2025 9:30 am
In yogic traditions, jal neti was once part of a deeper spiritual routine. These days, it’s showing up in modern wellness for what it is: a gentle, drug-free way to breathe a little easier.
This Ayurvedic ingredient is hailed for its ability to boost immunity and strength; find out what it is
August 15, 2025 10:28 am
Experts tell indianexpress.com why it is beneficial for the human body
Can having soaked walnuts help reduce 'bad' cholesterol levels?
August 12, 2025 9:33 am
Walnuts also have the potential to increase HDL cholesterol, known as “good” cholesterol, said Abhilasha V, chief clinical nutritionist, Cloudnine Group of Hospitals, Bengaluru
AYURVEDA PHOTOS
6 Ayurvedic winter foods that may help boost immunity
December 02, 2025 4:04 pm
These are six ayurvedic winter foods that will keep your immunity intact.
Ayurvedic hacks for better sleep
September 23, 2025 10:28 am
Follow these ayurvedic hacks for better sleep.
Simple Ayurvedic practices for improved gut health
January 25, 2022 10:56 am
Ensure you stay healthy with these mindful ayurvedic practices
Ayurvedic tips: Include these foods in your diet to beat the summer heat
April 08, 2021 3:53 pm
Include these healthy foods in your diet to balance the doshas as per Ayurveda
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