Dr. Ambrish Mithal
The author is Chairman and Head, Endocrinology and Diabetes, Max Healthcare
More From Dr. Ambrish Mithal
Yes, drugs like Ozempic and Zepbould do help in managing weight — but there are caveatsSubscriber Only
January 25,2025 13:56:22 PM
Lifestyle measures remain the foundation of successful management of obesity. Caution should be exercised in recommending lifelong treatment with new GLP1 drugs till more data emerges
Sat, Jan 25, 2025
Is inhaled insulin better for blood sugar control? Here’s what studies showSubscriber Only
January 16,2025 08:52:52 AM
There are several non-oral routes of insulin administration, through the skin, mouth, nose and lungs
Thu, Jan 16, 2025
Can your blood sugar go up with jaggery and carrot halwa in winter? Here’s how much you can haveSubscriber Only
January 01,2025 10:12:02 AM
The temptation to stay cosy and avoid exercise can be overpowering and has an impact on blood glucose levels
Sun, Jan 05, 2025
Is blood sugar control easier with this green leafy vegetable? Know all about bathuaSubscriber Only
December 18,2024 12:41:42 PM
As a green leafy vegetable, it is rich in essential nutrients that can help you manage your weight.
Wed, Dec 18, 2024
Is your protein bar or flavoured yogurt raising your blood sugar?Subscriber Only
December 04,2024 13:40:34 PM
Anything that comes in a wrapper or packet, or something that’s dried, has added preservatives
Wed, Dec 04, 2024
Is your blood sugar spike causing diabetes distress? Here are 6 coping strategiesSubscriber Only
November 20,2024 15:30:48 PM
While much attention is given to the physical management of diabetes, the emotional and psychological impact is often overlooked
Sun, Nov 24, 2024
Is Ozempic the magic pill for ageing? Here’s why it could workSubscriber Only
November 06,2024 08:15:00 AM
Given their effects on various organs, they could potentially help you remain functional
Sun, Nov 10, 2024
Can your blood sugar spike with sugar-free sweets?Subscriber Only
October 23,2024 07:19:23 AM
Find out where the calories are hidden in what you may consider safe
Wed, Oct 23, 2024
Can stem cells ‘cure’ diabetes? Lessons from two trialsSubscriber Only
October 09,2024 07:38:42 AM
Stem cells can be cultured in the laboratory and potentially offer an endless source of pancreatic tissue
Wed, Oct 09, 2024
Is your blood sugar rising despite diet correction? Blame it on microplasticsSubscriber Only
September 25,2024 13:22:48 PM
Here’s why you must stop use of plastics immediately
Wed, Sep 25, 2024
How blood sugar myths are harming you: What you need to know about diagnosis truthsSubscriber Only
August 28,2024 07:34:16 AM
Trust a qualified doctor than the podcast claiming you don’t need intervention despite elevated blood glucose levels
Wed, Aug 28, 2024
Is your blood sugar spiking because of your night shift? Here are easy tips to control itSubscriber Only
August 14,2024 09:41:25 AM
All you need is a to-do list that you can comply with
Wed, Aug 14, 2024
Blood sugar vs carbs: Here’s how to choose the right combo of bread, fruits and vegetablesSubscriber Only
July 31,2024 12:53:53 PM
If you know the category of your carbs, you are sorted
Wed, Jul 31, 2024
New Vitamin D guidelines released by US Endo Society: Why they may not apply to everybodySubscriber Only
June 07,2024 07:45:24 AM
Dr Ambrish Mithal, Chairman and Head, endocrinology and diabetes, Max Healthcare) on who needs vitamin D supplements
Sun, Jun 09, 2024
A guide to control blood sugar spikes: How to read nutrition labels on processed foods?Subscriber Only
May 29,2024 07:45:41 AM
Dr Ambrish Mithal, Chairman and Head, Endocrinology and Diabetes, Max Healthcare, gives some tips for understanding nutritional labels of packaged food.
Wed, May 29, 2024
How to rejig protein, carb and fat combo to control blood sugar: Here are a few tipsSubscriber Only
May 15,2024 07:42:14 AM
Dr Ambrish Mithal, Chairman and Head, Endocrinology and Diabetes, Max Healthcare, decodes the recent dietary guidelines by ICMR
Wed, May 15, 2024
Nestle added sugar in Cerelac: How much sugar does your child need? A doctor explainsSubscriber Only
April 19,2024 10:13:34 AM
Dr Ambrish Mithal, Chairman and Head, Endocrinology and Diabetes, Max Healthcare on health effects of early exposure to sugar in formula foods
Sat, Apr 20, 2024
Can eggs help you control blood sugar?Subscriber Only
April 17,2024 08:00:50 AM
Dr Ambrish Mithal, Chairman and Head, Endocrinology and Diabetes, Max Healthcare, unravels the truth behind the egg dilemma
Thu, Apr 18, 2024
Worried about blood sugar? How to eat, before or after exercise?Subscriber Only
April 03,2024 07:06:58 AM
If you want to control blood sugar, you must balance exercise, eating and medication, says Dr Ambrish Mithal, Chairman and Head, Endocrinology and Diabetes, Max Healthcare
Wed, Apr 03, 2024
Should diabetics have an evening snack?Subscriber Only
March 20,2024 08:08:32 AM
Dr Ambrish Mithal, Chairman and Head, Endocrinology and Diabetes, Max Healthcare, on what you should snack on and when
Wed, Mar 20, 2024
Why US FDA cleared yogurt for controlling blood sugarSubscriber Only
March 06,2024 06:52:27 AM
Dr Ambrish Mithal, Chairman, Endocrinology and Diabetes, Max Healthcare, analyses which yogurt works best
Wed, Mar 13, 2024
Does milk spike your blood sugar levels?Subscriber Only
February 07,2024 10:34:22 AM
Dr Ambrish Mithal, Chairman and Head, Endocrinology and Diabetes, Max Healthcare, explains whether a cup of milk can raise your blood sugar levels or not
Tue, Feb 13, 2024
Worried about rising blood sugar levels? A doctor suggests 10 ways to get rid of sugar cravingsSubscriber Only
December 27,2023 10:47:54 AM
Dr Ambrish Mithal, Chairman of Endocrinology and Diabetes at Max Healthcare, New Delhi, suggests 10 ways to get rid of cravings
Wed, Dec 27, 2023
Diabetes check: Why you need an hour’s walk or a 20-minute run to burn a 50 gm slice of cakeSubscriber Only
December 13,2023 11:15:55 AM
Dr Ambrish Mithal, Chairman of Endocrinology and Diabetes at Max Healthcare tells you how to party while keeping your blood sugar in check
Wed, Dec 13, 2023
World diabetes day: Can severe air quality trigger blood sugar levels, insulin resistance?Subscriber Only
November 14,2023 12:44:21 PM
Why one of the factors responsible for the increase in diabetes could well be air pollution, explains Dr Ambrish Mithal, Chairman of Endocrinology and Diabetes, Max Healthcare
Tue, Nov 14, 2023a better experience