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Journalism of Courage
Riding the wave of spirituality,Tanushree Dutta reveals the secret to her mystic side.
Once during a photo shoot,Bengali beauty Tanushree Dutta sported a diamond ring on her right hand and a garish copper ring on her left hand. When a surprised onlooker commented on the strangeness,the actress quipped,Thats how my life is.
An accidental encounter
Spirituality happened to the actor by chance. Three years ago when I was reading a book called The Mystic Eye by Sadhguru,I was so intrigued that I started telling my friends about meditation, says Tanushree. That8217;s around the time I got to know of the Isha Yoga Centre in Coimbatore. Living in a cosmopolitan city,we tend to lead lifestyles that are very hectic. I work late night and it becomes very difficult to follow a good diet. But my experiences at the yoga centre have made me a dynamic person. I wake up early in the morning and follow a good diet. I feel fit and I am 100 per cent involved in my work.
Substitute for Gym
The actor,who visits the centre once every two months says,Even when I am shooting or doing stage shows,I do a 21 minute kriya for general wellbeing. I never miss Hatha yoga,which keeps my body fat in control. It has become my substitute for gyming. On one hand,I work in the world of showbiz,where I try to be as savvy as I can be. But,on the other hand,when I am doing yoga,I am cut off from the rest of the world. And that8217;s how I like it to be.
