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This is an archive article published on August 3, 2007

145;I exercise at least one hour a day146;

Breakfast is usually eggs, sausages and milk. I prefer the first meal of the day to be rich in proteins.

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Tell us about your daily diet.
Breakfast is usually eggs, sausages and milk. I prefer the first meal of the day to be rich in proteins. For lunch and dinner, I prefer cereals and chicken. However, I avoid rice or bread at night.

What8217;s your exercise routine?
I exercise for one hour everyday. Earlier I used to gym a lot but these days I am working on specifics.

Is there anything you binge on?
All kinds of sweets, especially chocolates.
What8217;s your favourite cuisine?
Thai and regional Karwari food.

What would you do if you had to lose or put on weight in a hurry?
I don8217;t have to make an effort to lose or gain weight.
How many times have you failed to stick to a diet?
I am usually particular about my diet.

What is your idea of health?
Keep your mind busy, rise early and stay happy.

 

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