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This is an archive article published on September 12, 2004

How I Keep Fit 038; Light

Was it hard to do a comic role in Mahesh Manjrekar8217;s Laloo Prasad Yadav?I am going to surprise you with my comic timing. My friends won...

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Was it hard to do a comic role in Mahesh Manjrekar8217;s Laloo Prasad Yadav?
I am going to surprise you with my comic timing. My friends wonder that I haven8217;t been cast in an animated film yet. Besides I have a knack for zoning out in a crowd. My goofy behaviour is legendary.

Diet: I start my mornings with a glass of fresh fruit juice, fruits and cereal. Lunch is light with three chapattis, veggies, dal and yogurt. In the evening I snack on a sandwich and a glass of milkshake. Dinner is almost identical to lunch. I am not a huge rice eater; it makes me drowsy. Also, I do not believe in dieting because the effects of starving show in dull hair, bad skin, etc. I8217;d rather eat well, and then burn off the excess calories by working out.

Exercise: I have been active in sports since my school days, so I have always been fit. I am fanatical about gymming and squeeze in an hour even on my busiest day. I follow a light but regular routine of stretching, stomach exercises, push-ups and cardio exercises. If I miss my session in the mornings because of an assignment, I make up for it in the evenings.

Problem Areas: I have a sweet tooth and am a shameless chocoholic. My arms show the first signs of weight gain. Also, my skin loses its glow.

As told to

 

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