How I Keep Fit

Describe your workout regime.
I love cardio. I mostly do an hour of cross-training8212;20 minutes each of cycling, the treadmill and weights sometimes. But I don8217;t get the time to workout every day.

So, you don8217;t put on weight?
Of course I do, I8217;m not superhuman. But it doesn8217;t happen easily because I don8217;t overeat or snack between meals. I don8217;t have much of a sweet tooth either, so I don8217;t binge on chocolates and desserts. When I do put on weight, it disappears as soon as I start exercising.

Is any particular part of your body a problem?
My stomach. I have to work twice as hard on it.

Any workout tips
Well, I think it8217;s better to exercise first thing in the morning. You have the most energy then. Take your iPod along and listen to trance music. It8217;ll make you workout faster.

Whose body do you admire?
Mine!

As told to Parizaad Khan