How I keep fit

Diet: IN the morning, it8217;s papaya, orange juice and tea. On days when I8217;m feeling particularly hungry, I eat eggs. Lunch is typical Bengali fare8212;rice, vegetables, dal and fish or chicken. In the afternoon, I have tea and, sometimes, cucumbers or moori. When I8217;m shooting, I tend to eat quite a bit of junk food and have 10 to 15 glasses of tea. I do not believe in dieting.

Exercise: IN Calcutta, I work out at home. My session generally consists of about half an hour of walking or jogging on the treadmill, depending on my energy levels. I also do stomach crunches and some light weights for my arms, along with squats and lunges. Then there8217;s 40 minutes of kickboxing with my personal trainer.

problem areas: MY hips. I want to get them more toned, but it8217;s a slower process for me since I don8217;t diet at all.