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Is it advisable to use cotton swabs, with or without oil, to clear your earwax? (Source: Freepik)Earwax removal has always been a curious mix of hygiene and oddly satisfying fascination. In a recent post shared on Instagram, content creator and hygiene expert Madame Sweat asks, “Why does everybody get such satisfaction looking at bodily gunk? Well, I can’t answer that question because I know you’re all doing it.” Despite doctors’ warnings against inserting objects into the ear, many people continue to use cotton swabs.
Acknowledging this reality, she shared her take on this habit: “I know you’re all expecting me to say don’t do this, don’t put these in your ears, but I know that you’re all doing it, so I’m going to give you a safe way.” According to her, the main risks are “puncturing the eardrum or actually pushing the wax in the ear.”
Her suggested workaround? “Don’t put a dry Q-tip in your ear. Coat it with an oil. You can use any kind of oil, really, even just an olive oil, but just put a tiny, tiny amount on. Then use the oil to grab the wax out. It will pull the wax so that you don’t have to stick it in and grab the wax. Let the oil be the lubricant that does the heavy lifting.”
Dr Sumit Kumar Gaur, senior consultant ENT at Apollo Hospital, Bannerghatta Road, tells indianexpress.com, “From a medical and surgical perspective, it is never advisable to use cotton swabs, with or without oil, to clean your ear canals. The most common misconception is that you are ‘cleaning’ your ears, but what you are actually doing is defeating the ear’s sophisticated, natural self-cleaning mechanism. The skin inside your ear canal migrates outward, like a tiny conveyor belt, carrying wax and debris with it.”
He adds that when you insert a cotton swab, you act as a ramrod, pushing the majority of the wax deeper into the bony, sensitive part of the ear canal, right up against the eardrum. This can lead to cerumen impaction, causing hearing loss, pain, tinnitus (ringing), and dizziness.
Dr Gaur says, “Adding oil to the tip of a cotton swab is a fundamentally flawed concept that does not reduce the primary risks and may even introduce new ones. The idea that oil acts as a ‘lubricant’ misses the point entirely. The danger isn’t friction; it’s the piston-like mechanical force you apply, pushing wax deeper.”
While using oil drops alone (without a swab) is a recognised medical practice for softening hardened wax (a process called cerumenolysis), Dr Gaur mentions that applying it with a swab is an unsafe and ineffective delivery method. “You are combining a dangerous tool with a substance that, on its own, can be helpful. It’s a classic example of a ‘health hack’ that demonstrates a critical misunderstanding of ear anatomy and physiology.”
For individuals who struggle with recurrent, symptomatic earwax buildup, Dr Gaur says the safest and most effective strategies involve softening the wax or seeking professional removal.
DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.