Newborn dies after mother follows ‘Instagram-approved’ waterbirth: How safe is this birthing method?

What is freebirth or waterbirth?

Freebirth, also called unassisted childbirth, is when a woman gives birth without the presence of trained medical staff — not even a midwife. Some choose it for privacy, control, or philosophical reasons. In some cases, it’s combined with waterbirth, where the baby is delivered in a tub or pool of warm water.

What are risks that women need to know about?

While birth is a natural process, it can become unpredictable within minutes. What may appear normal at the beginning of labour can turn abnormal at any point during the ongoing process. Identification of a problem and taking the correct steps promptly is of immense importance for a healthy mother and baby.

Common risks during unsupervised deliveries include foetal distress due to lack of oxygen, prolonged labour, leading to complications, excessive bleeding (postpartum haemorrhage) in the mother, umbilical cord problems such as prolapse or wrapping around the neck and infection risks from non-sterile environment. Drowning or aspiration is a real threat in waterbirths if the baby inhales water before their first breath. In a hospital or with a trained midwife, these situations are rapidly recognised and managed. Without medical supervision, there can be critical delays. Unsupervised childbirths have been linked to increased maternal and foetal complications, morbidity and mortality.

Can waterbirths be done safely?

Waterbirths, when done in a properly sanitised pool under trained supervision, can be safe for low-risk pregnancies. However, the “DIY” approach seen in many social media videos overlooks the importance of infection control, correct water temperature and immediate newborn assessment.

Why can social media be misleading?

Many “Instagram-approved” births feature carefully edited, beautiful moments — but omit the emergencies. The online trend may unintentionally downplay the need for professional care. Just as we wouldn’t perform surgery by following an online tutorial, childbirth also requires expert oversight.

What do doctors recommend?

If you wish for a natural birth, choose a hospital or certified birthing centre that supports your preferences. For waterbirth, ensure it is conducted by a trained midwife or obstetrician with emergency equipment on hand. Avoid unassisted freebirth, especially if you have risk factors such as first pregnancy, high blood pressure, gestational diabetes, or previous birth complications. Birth is one of life’s most powerful moments, but safety should never be compromised for aesthetics or trends. A healthy mother and baby — not a perfect Instagram photo — should always be the priority.