Plastic-free, natural fibre-based floss options can also help minimise the impact of plastics. For orthodontics, traditional metal braces offer effective alternatives without adding plastic to your mouth or the environment.
Affordable, versatile, and culturally important Instant noodles are incredibly accessible. A single serving is very cheap, can take just a few minutes to prepare and fill you up.
In the past, being separated from your tribe meant danger and risk from predators, so our brains developed a way to push us back towards connection. The pain of loneliness is designed to keep us connected and safe.
People often don't know what to say after a pet dies, so they say nothing. But silence doesn't just bury grief, it isolates it. It tells the griever that their love was excessive, their sadness inconvenient, their loss unworthy of acknowledgment.
Unhealthy blood vessels lose the ability to circulate sufficient blood and develop leaks, with nutrients seeping into the tissue prematurely and thereby cutting off the supply of nutrients to tissues that are further downstream.
For decades, scientists have identified chronic low-level inflammation – called “inflammaging” – as one of the primary drivers of age-related diseases.
